breakfast 1: banana

snacks while biking around RI: 1/2 of a chocolate chip cliff bar; 1/2 of an oatmeal raisin cliff bar

breakfast 2 at taylor’s landing: after biking around for 40 miles we finally found a coffee shop that had bagels. i have never been here before. the people who work there are really nice and they have vegan food. i had a sesame bagel with tofutti cream cheese (i brought the cream cheese with me); iced coffee with soy milk; and i bought vegan cookies for later.

lunch: leftover vegan pizza from last night; grapes; kale salad (maybe?); roasted pumpkin seeds with sea salt

snack while visiting nana: banana

dinner at i hop (they let me bring in my own food) to celebrate bobby’s 85th birthday: french fries from ihop; grilled corn on the cob; kale salad; chipotle seitan with wasabi mustard from garden grille; carrot cake from wildflour cafe

breakfast 1: banana

snacks while biking around RI: 1/2 of a chocolate chip cliff bar; 1/2 of an oatmeal raisin cliff bar

breakfast 2 at taylor’s landing: after biking around for 40 miles we finally found a coffee shop that had bagels. i have never been here before. the people who work there are really nice and they have vegan food. i had a sesame bagel with tofutti cream cheese (i brought the cream cheese with me); iced coffee with soy milk; and i bought vegan cookies for later.

lunch: leftover vegan pizza from last night; grapes; kale salad (maybe?)

dinner at i hop (they let me bring in my own food) to celebrate bobby’s 85th birthday: grilled corn on the cob; kale salad; Chipotle Seitan with Wasabi Mustard from garden grille

breakfast: grapes, banana, garlic bagel with tofutti cream cheese

lunch: aunt annie’s pretzel without butter; banana

dinner: grapes; homemade grilled pizza with daiya cheese, tomatoes, sun-dried tomatoes, peppers, onions, mushrooms, artichoke hearts, ri tomato sauce; kale salad; grilled corn

dessert: more grapes; twizzlers

drink with kevin at pj’s pub: narragansett beer

breakfast: garlic bagel with tofutti cream cheese from bagelz; fruit salad; pretzels; scallion pancakes

lunch at wildflour cafe: mushroom spinach biscuit; chai latte with almond milk

snacks: a sip of leana’s green tea from seven stars bakery; chocolate and vanilla soft serve and a sip of leana’s mango slushie from like no udder (a vegan ice cream truck!- their soft serve is not temptation, but she wouldn’t tell me what brand it is)

dinner (can you call it that): corn on the cob; potato chips; pretzels

breakfast: corn on the cob; blueberries; pretzels (i think)

lunch: scallion pancakes; salt and vinegar chips; lays potato chips; calvitto’s pizza strips; del’s lemonade (watermelon and lemon flavors)

dinner at the wedding celebration: wood grilled vegan pizza; israeli couscous salad; grilled vegetables; bruschetta; a gigantic salad; red velvet cupcake from wildflour cafe; corona light, margarita

breakfast: iced coffee with soy milk from coffee connection; banana; onion bagel with tofutti cream cheese

lunch: guacamole (lemon juice, avocado, salt, pepper, and tomato slices); pretzels; del’s lemonade; watermelon

dinner at sergio’s: rice pasta with their homemade marinara sauce, vegetables and gimme lean ground meatballs i made and they let me add in; beer

breakfast from bagelz: everything bagel with tofutti cream cheese

grapes

iced coffee with soy milk from coffee connection

lunch at bertucci’s: fresh bread in olive oil; salad with italian dressing; stella (roasted portobello mushrooms, roasted eggplant, fire-roasted peppers, tomato sauce, fresh basil, and artichoke hearts (substitute for cheese) on whole wheat dough)

snack: leftover bertucci’s and more grapes

dinner bbq with family: corn on the cob; vegetable skewers (tofu, red pepper, orange pepper, mushrooms, and onions) marinated in balsamic marinade; tofutti ice cream sandwich; pretzels

lunch at gregg’s restaurant with grandparents: pickles; dinner rolls with olive oil, salt and pepper; beets, boca burger on focaccia (the buns are not vegan) with a baked potato (the  fries aren’t vegetarian)- they have an “allergy menu” that lists what is in each food item

snacks: throat coat tea; wasa 7 grain crackerbread

samples at wildflour cafe: Al Green smoothie (spinach, kale, cucumber, celery, apple, lemon and parsley); Peanut Butter Brownie

dinner at garden grille: chipotle seitan with wasabi mustard (this is my favorite item on the menu); raw lettuce wraps (bibb lettuce, carrots, jicama, scallions, mint, cucumber pad thai, peanut sauce); cornmeal coriander tempeh (grilled bok choy, edamame puree, coconut red lentils, ginger tamari)

dessert: raw cheesecake from wildflour bakery; chamomile mint tea

pre brunch: oj

brunch at rasoi (i think this is the best vegan food i’ve had): the buffet: with salad; lentil soup; rice patty; fried lentil doughnuts; vegetable curry with rice; beets

kettle salt and vinegar chips

dinner at garden grille: miso soup and mac and cheese

breakfast: garlic bagel with tofuitti from bagelz (eaten at home); oj

thanksgiving: stuffing; tofurky; harvest stuffed portobello mushrooms; mashed potatoes; yams; salad; asian vegetables

beer?

breakfast: garlic bagel with tofuitti from bagelz (eaten at home)

snacks: pizza strips from calvitto’s ; kettel salt and vinegar chips

drinks: narragasentt beer; flying dog winter ale; oj

dinner: vegetable patty made by whole foods (it tastes like stuffing!); avocado sushi; carrots; broccoli; cauliflower; toasted sesame snap peas with shitake mushrooms

dessert: ice cream: purely decadent coconut milk cookies and cream- yuck

breakfast: smoothie (peach, apple, blueberries, banana, almond milk, ice); toast with earth balance

lunch (Chinese food for mom’s birthday) at Bejing Restaurant- tofu with vegetables and broccoli with garlic sauce. the soup that comes with the lunch special is probably not vegan so we substituted for extra vegetables

dinner: leftover chinese food; leftovers from garden grille (crab cakes and seared seitan); oj; leftover pasta from ruby tuesday

breakfast: leftover smoothie from last night; rice crispies with almond milk; toast with earth balance

snacks: biscotti

lunch at ruby tuesday: children’s pasta with marinara sauce; salad bar (lettuce, red onion, cucumber, green pepper, artichoke hearts, chickpeas, sunflower seeds, balsamic vinaigrette)

dinner at garden grille (i think this was the best vegan food i’ve ever had. plus, hermione (emma watson) from harry potter was at the restaurant): hearts of palm “crabcakes” with chipotle aioli on a bed of arugula; chipotle seared seitan with wasabi mustard dipping sauce; pepita encrusted tempeh with sweet & spicy mustard glaze, roasted asparagus, cranberry and sliced almond quinoa, red wine beet reduction and chive oil; baked vegan macaroni and cheese with broccoli and crimini mushrooms

breakfast at crazy burger: NIKISHEAFU (Seasoned tofu w/vegan sausage, steamed broccoli, spinach, red onion, mushrooms & soy cheese. Presented with avocado, salsa & 9-grain toast); VEGAN QUESADILLA (Vegan sausage, tofu, broccoli & soy cheese in a red tortilla w/salsa and red pepper oil); coffee milkshake

blueberries; corn; wasa crackers (i may have eaten these the day before, i can’t remember)

dinner at sergio’s: rice noodles with homemade pasta sauce and mushrooms (not nearly as good as last time. the mushrooms were way too overpowering)

i may have had a beer, i can’t remember

breakfast from bagelz- garlic bagel with tofutti

lunch at my grandmother’s 80 birthday: rice with veggies (I think they were frozen) in a gross sauce, sweedish fish

dinner: vegan chocolate cake made by Sin Desserts (it’s really moist!); whole wheat pasta with red sauce from go pasta, brussel sprouts, artichoke hearts, corn on the cob

snacks: grapes, watermelon, pineapple, wasa crackers

breakfast: garlic bagel with tofutti from bagelz; sauteed onions; a blueberry from the neighbors garden

lunch: a slice of leftover pizza from  via via; grapes; banana; homemade granola bar coop

dinner: homemade pizza with garlic, sundried tomatoes; tomatoes; follow your heart vegan cheese; homemade pesto (i made it last year and froze it); mushrooms; red onion

grilled zucchini and red onion

drink: stoudts’ fat dog

maybe more food, i can’t remember

breakfast: onion bagel with tofutti cream cheese; grapes

lunch more grapes; leftover noodle dishes from roch’s; leftover pasta dish from 84 high street; vegetarian sushi from roch’s (not very good)

dinner at gregg’s: pickles; portabella burger (substituted a boca burger for the meat burger and focaccia bread for the bun because the bun isn’t vegan).  the meal comes with fries but they let you substitute.  they have good fries, but i just found out they aren’t vegan/vegetarian.   i got beets instead (i think they were just canned beets poured into a bowl).  the nice thing about gregg’s is that they have a binder which lists the ingredients in their food.  if you ask to see it, they will happily let you read through it for as long as you like.

drink: sam adam’s (vegan according to barnivore)

breakfast: garlic bagel with tofutti cream cheese from bagelz; mint chocolate lentils from sweenor’s chocolate ; pretzels; english peas (I was very hungry this morning)

more pretzels, del’s lemonade

lunch/dinner at the coast guard house for my sister’s engagement party: the food we ate wasn’t their normal menu.  my mom asked them to make me a special vegan meal (so nice of her!). they made me a great meal: portabella mushroom, kale, white beans, and garlic.  i also ate the vegan food they had prepared for everyone else (not nearly as good): seasoned potato wedges with kethcup; green beans in a ton of oil (yummy); pixie sticks; veggie platter (without the dip): celery, red/green pepper, tomatoes, cucumber. fruit: watermelon and pineapple

drinks: sam adam’s summer ale; long trail (not the hibernator)- both vegan according to barnivore.com

dessert: more mint chocolate lentils from sweenor’s chocolate

dinner two: leftover pasta and veggies from 84 high street cafe; a taste of vegan food my grandparents got me from roch’s market (i really like this place)- ‘vegetarian spinach noodles” and “vegan pad thai noodle salad.”

hopefully this is everything. i can’t believe i ate so much

breakfast: garlic bagel with tofutti cream cheese from bagelz

lunch: leftover salad with baked tofu, sun-dried tomatoes, soy feta tossed in a lemon vinaigrette dressing (extra virgin olive oil, salt, fresh lemon juice, pepper); pizza strip from calvitos

snack: a bite of a plum (i am not sure if i have ever had a plum before..maybe once. i really liked it- i see more plums in my future)

dinner at 84 high street (westerly, ri): seasoned french fries; bread with olive oil, salt/pepper; whole wheat pasta with veggies (peppers, artichoke hearts, tomatoes, spinach, mushrooms, carrots, peppers) tossed in a gross amount of olive oil (i tried adding marinara sauce to make it better, but it didn’t really work)

drink: long trail amber ale (vegan according to barnivore)

breakfast: onion bagel with earth balance; banana

snacks: almonds and del’s (lemonade and watermelon flavors mixed)

lunch: pizza strip (it’s a RI thing..delicious)

dinner: salad (lettuce, tomato, red pepper, cucumber) with balsamic vinaigrette; grilled tofu marinated in teriyaki sauce; grilled corn; potato chips; peas (my mom found me english peas! i ate lots of peas today)

dessert: so delicious ice cream sandwich

drink: stoudt’s fat dog oatmeal stout (vegan- see company responses about vegan products)