breakfast at java green: soy chai latte and So-Che (tofu egg, soy sausage & vegan cheese)

lunch: vegan quiche from roots market (see yesterday’s post for more info); orginal sun chips

dinner at zenebech: vegetarian platter (the cheapest and best Ethiopian food in DC. it’s far from fancy. mostly takeout)

breakfast: coffee with french vanilla soy creamer (leftover from making ice cream a couple of weeks ago)

lunch at thaiphoon: Ka Pow Jae (string beans, zucchini, mushrooms and deep fried tofu stir fried with fresh ground peppers, garlic and basil) and vegetarian drunken noodles (fried tofu sauteed with wide rice noodles, fresh chili, garlic, basil leaves, onions and tomatoes).  I had to state that I am allergic to fish AND oyster sauce 5 times before the waiter wrote it down.  She wrote down no fish sauce, but kept ignoring my statement that i can’t have oyster sauce.  The vegetarian curry dishes have use a pre-made sauce that contains fish.  Before ordering anything off their menu ask what can be made without fish and oyster sauce.

snack: a bite of a vegan quiche from Roots Market (owned by the people who own Great Sage. This is probably my favorite market)

dinner: leftovers from thaiphoon and a ton of movie theater popcorn (without the butter)

breakfast: an apricot; Kettle Brand salt and vinegar chips

samples from Roots market: roasted red pepper hummus on a tortilla chip; vegetable chips

brunch from Great Sage: ‘mozzarella’ and heirloom tomatoes on spinach salad; biscuits and gravy, served with tofu scramble and collards; vegetable pottata, served with sour cream and side salad; coconut pancake, served with maple syrup and whipped ‘cream’; sip of Stacey’s live green juice

peanut butter sandwich

samples of smoked cheddar and English cheddar Cheezly soy cheeses

dinner from Peking Garden: General Tso’s TVP and broccoli with white rice

pecan cookies from Sticky Fingers Bakery

breakfast: salty oatmeal (oh, how i’ve missed you); tortilla with hummus

snack (i’m hungry today):  a peach, calvito’s pizza strip

lunch: coffee with soy milk from marvelous market; salad with tomatoes, regular basil and thai basil (from the garden), red onion, organic lettuce, sun dried tomatoes, blueberries, hearts of palm, vegan feta cheese tossed in a red wine vinaigrette (red wine vinegar, lemon juice, garlic, salt, olive oil)

another snack: baked lays (thanks joanna!- now i feel sick)

dinner at cafe citron: plantain chips (the waiter checked and said their plantain chips are vegan); 1/2 margarita; amstel light (vegan according to barnivore)

lunch: leftover pasta dishes from roch’s (in Rhode Island); toasted pita with greek hummus from whole foods (not very good); vegan chicken salad from whole foods (needs more salt); organic lettuce

dinner at nooshi: white rice with soy sauce and a taste of hakka style chinese eggplant stir fried with basil leaves (very garlicky and delicious)

drinks at nooshi: sapporo (vegan according to barnivore) and a taste of hanna’s frozen mango lemonade

breakfast: garlic bagel with tofutti cream cheese; free coffee and soy milk from marvelous market

lunch: the last of the leftover pasta/veggies from 84 high street (in RI). last of the baked tofu crispen made last week; the leftovers from gregg’s (in RI) and leftover sushi from yesterday; english peas

snack: english peas and corn on the cob

dinner: sautéed squash (from the garden) and mushrooms (not from the garden) with lots of garlic and bragg’s; double stuffed oreos; potato chips (all very healthy)

breakfast: peanuts and grapes

lunch: chipotle garden blend burrito; soy cafe au lait (my boss got if for me!); last piece of vegan shrimp and the last spoonful of potato salad from brookland cafe

snack: leftover salad from last night

dinner at bread and brew: $5 happy hour pizza (vegan cheese, mushrroms and arugula)

breakfast: apple with peanut butter; free iced coffee

lunch at bertucci’s: pizza- quattro stagioni (roasted artichoke hearts, sun dried tomato, caramelized onions, tomato slices, spinach and tomato sauce- made substitutions from the original pizza which had cheese and ham);  salad with no cheese, rolls with olive oil/salt/pepper (not their normal dipping sauce- it has cheese)

dinner: leftover homemade french vanilla ice cream; graham crackers; a handful of veggie chips

drink: budweiser (vegan- see company responses about vegan products)

breakfast: banana and an oreo

lunch from Amsterdam Falafelshop: whole wheat pita with falafel, hummus,

drinks: milwaukee’s best

dinner at brookland cafe: vegan shrimp basket with lemon pepper fries; vegan chicken sandwich with potato salad

breakfast: garlic bagel with toasted earth balance; oj

lunch: leftovers from great sage and yuengling (vegan according to the company, but they won’t let me post their response)

snack: homemade french vanilla ice cream (has anyone had success making ice cream that isn’t icy?); peanuts

dinner: french fries from china town

breakfast: peanut butter sandwich

lunch: peanut butter sandwich; cape cod salt and vinegar chips; chocolate; banana; gatorade (lemonade flavor)

dinner at Great Sage (maryland): kid’s mac and cheese; beefsteak soup; special of the day (grits, bbq chicken, stir fried veggies, refried beans) (very good), thai green curry noodles with veggies (not very good); mango lassi (organic mangoes, apple juice, banana, soy yogurt and cardamon); chai tea shake

dessert: a marshmellow

drink: yuengling (vegan according to the company, but they won’t let me post their response)

breakfast: oreos!

lunch: peppermint tea soy latte and toasted pita with avocado, boca chicken patty, tomato and lettuce

dinner at meskerem: vegetarian messob (combination of vegetarian dishes arranged on a platter and served with tomato and potato salads).  the waiter confirmed that everything was vegan.  when i was leaving the restaurant i saw this sign in the window:

drink: sam adams summer ale (vegan according to barnivore)

breakfast: almonds

lunch: an attorney at the office brought in leftover food.  she marked what food was vegan, just for me! i had carrots, peppers, celery, lentils, basmati rice, stewed tomatoes, okra and chutney

snacks even though i was already full to the point of feeling sick (but they were free!): orange slices, grapes, celery, samples of bread and hummus from marvelous market

dinner at work bbq: hummus and pita; boca burger in a whole wheat pita with mustard, ketchup, lettuce, tomato and onion; a taste of vegan pasta salad; chips

drinks: sam adams boston lager (vegan according to barnivore) and a heineken (vegan according to barnivore)

breakfast: chamomile tea; pita with hummus

lunch: leftover drunken noodles; salad with orange baked tofu and balsamic vinaigrette; coffee with soy milk from marvelous market

snack: oriental rice snacks

dinner: stir fry with quinoa, couscous, tofu, broccoli, zucchini, garlic, onion, soy sauce and rice vinegar

dessert: cotton candy!

drinks: sierra nevada pale ale (vegan according to barnivore and their own website)

breakfast: salty oatmeal, banana, cashews and chamomile tea

lunch: toasted pita bread with hummus, arugula/lettuce (from the garden), tomato. carrots

snacks: ice cream sandwich, stacy’s simply naked pita chips, coffee with soy milk from marvelous market

dinner: steamed vegetable mandu at mandu

drinks: sapporo (vegan according to barnivore)

breakfast: salty oatmeal and almonds

lunch: toasted whole wheat pita spread with chipotle sauce and stuffed with tomato, vegan cheese, lettuce (from the garden) and arugula (from the garden). frozen vegetables (peas, corn, green beans)

snacks: more frozen vegetables and coffee with soy milk from Marvelous Market

dinner at Founding Farmers (they just launched a vegan menu): southeren fried chicken salad (it was ok, not great. very mustardy, not much chicken)

drink: sam smith’s oatmeal stout (yum!) and sam adams summer ale

snacks: carrots and chive/parsely hummus; crunch toast (toasted pita with melted earth balance)

breakfast: coffee with soy milk from Marvelous Market (free because I had enough stamps on my card); almonds

lunch: potato and broccoli tossed in balsamic vinaigrette, salt and pepper

snack: my boss bought me a vegan cupcake from cake love.

drinks at Trio’s Fox and Hounds (they have a website, but it’s not working) and JR’s: budweiser at JR’s and a whiskey and ginger ale at Trio’s

dinner at Cafe Green: sweet potato gnocchi (sweet potato dumplings in a sage cream sauce with broccoli and summer squash), french fries and a taste of their cheeseburger.  The gnocchi was not very good- way too much oil

snacks: some of eva’s stir fried cabbage with onion, salt, pepper and hearts of palm; slices of follow your heart vegan cheese