January 14, 2011

stacey

January 14, 2011 - .  

breakfast: oj; cashews; soy latte; roasted squash seeds

lunch: leftover red lentil soup with israeli couscous; banana; celery and peanut butter

coffee with soy milk at sankofa while watching released to life

dinner from everlasting life while driving to shelley’s house in southwest, va: seaweed salad; tofu skins; garlicky kale; chicken salad

January 13, 2011

stacey

January 13, 2011 - .  

breakfast: cashews; oj; banana; raisins

lunch: leftover red lentil soup; leftover marmalade tofu with lemon pearl couscous and broccoli

snack: date pieces in flour

apple

dinner made by one of my housemates: gnocchi with spicy marinara sauce; spinach salad with tomatoes, cucumbers, leftover marmalade tofu and israeli couscous in balsamic vinaigrette

January 12, 2011

stacey

January 12, 2011 - .  

breakfast (if you can call it that): the end of the microwave popcorn; banana; date pieces in flour; peppermint tea with warmed soy milk

lunch: potato and scallion ravioli with cheese sauce; microwaved green beans, corn, lima beans; stacy’s simply baked pita chips

banana; oj

dinner: red lentil soup and marmalade tofu with lemon pearl couscous and broccoli (based off this recipe).

January 11, 2011

stacey

January 11, 2011 - .  

breakfast: chai tea with warmed vanilla soy milk; roasted squash seeds; banana

lunch: leftover risotto from the wedding (with tomatoes, shiitake mushrooms, asparagus, carrots and artichoke hearts and green beans; oj

food from whole foods salad bar: vegan chicken with potatoes and onions; vegetable medley (mushrooms, green beans, cabbage, carrots, baby corn)

snack: almost an entire bag of vegan microwave popcorn

dinner: shepherd’s pie made by one of my housemates

January 10, 2011

stacey

January 10, 2011 - .  

breakfast: salty oatmeal; coffee with vanilla soy milk; roasted squash seeds; banana

lunch: leftover risotto from the wedding (with tomatoes, shiitake mushrooms, asparagus, carrots and artichoke hearts and green beans; oreos

dinner: tortilla chips with vegan cheese sauce (a new recipe my housemate made- it was delicious)

January 9, 2011

stacey- st john day 7 (going home)

January 9, 2011 - .  

breakfast at the buckley’s: wasa cracker with leftover hummus from the beach bbq; grapes; oj

lunch: leftover pasta salad; squash seeds; 2 peanut butter sandwiches

on the plane home: squash seeds; tomato juice; oreos

January 8, 2011

stacey- st john day 6: HAPPY WEDDING DAY LISA AND NEAL

January 8, 2011 - .  

breakfast: oj; either part of a bagel or toast with peanut butter; possibly grapes?

lunch: leftover pasta salad

dinner/ drinks at the waterfront bistro (the wedding reception): painkiller;waterfront punch (way too sweet); heineken; virgin island summer ale (the person who makes this beer was their dj.  he is a strict vegetarian and confirmed that it is vegan); kamikaze; the best bruschetta and risotto i have ever had

January 7, 2011

stacey- st john day 5

January 7, 2011 - .  

i can’t find my notes for today, so here is what i remember (i definitely ate more than this)

breakfast: i am not sure what i had for breakfast, but i know i ate a lot; leftover pasta from cafe roma; oj

brunch at lisa and neal’s beach bbq: I made a pasta salad with pasta, pine nuts, tofu, carrots, celery, garlic and onion marinated in balsamic vinegar and olive oil

food made by katie lady: the best hummus ever (it had some soy sauce in it) with veggies and pita chips; amazing grape leaves; a lot of coors lite and a couple of painkillers

dinner at the buckley’s: fajitas (flour tortilla with guacamole, tomato, cilantro, vegetables); stacy’s pita chips; hummus; more coors lite

January 6, 2011

stacey- st john day 4

January 6, 2011 - .  

I lost my notes and I can’t remember most of what I ate.  I probably had orange juice and a bagel with peanut butter

dinner/drinks at the beach bar for lisa and neal’s meet and greet: i brought bread and peanut butter because i wasn’t sure if i would be able to each anything.  i was able to get cucumber, celery and carrots from the people who provided the food; I had a lot of drinks: pina colada; many painkillers and a beer (I remember getting a boring beer because I knew it was vegan, but i don’t remember the type)

January 5, 2011

stacey- st john day 3

January 5, 2011 - .  

brunch: stir fry with broccoli, tofu, garlic, carrots, celery and balsamic vinegar; potato chips; bread with peanut butter; pretzels

dinner at high tide: a sip of a painkiller (dark rum, pineapple juice, orange juice, coconut tradition); pina colada; veggie kabob (peppers, onions, and tofu bites grilled on bamboo skewers with tamarind); tamarind chicken (tofu replaced the chicken) salad (baked tofu, peppers, onions, pineapple and oranges with mango vinaigrette)

January 4, 2011

stacey- st john day 2

January 4, 2011 - .  

breakfast at deli grotto: sesame bagel with hummus; peppermint tea with warmed soy milk

snacks: potato chips; i probably ate something else, but i can’t remember

dinner: I grilled cilantro tofu (it was a brand i’ve never seen on the mainland, but i forgot to write it down) that i marinated in balsamic vinegar, oil and garlic

January 3, 2011

stacey- st. john day 1

January 3, 2011 - .  

breakfast on the sailboat: raisin english muffin with peanut butter and guava jam

lunch: banana; pasta with ketchup; celery and peanut butter; pretzels

drinks/ dinner cafe roma: painkiller (see previous post); house salad (mixed lettuce and fresh vegetables. served with their house bail vinaigrette); penne primavera marinara (sauteed garlic, fresh mushrooms, onions, green peppers, spinach, artichoke hearts, broccoli and tomatoes tossed with marinara sauce and penne pasta); sierra (fresh asparagus sauteed with red onion, sun-dried tomatoes and tossed with spaghettini) 

January 2, 2011

stacey- st. thomas day 3

January 2, 2011 - .  

breakfast: rice cakes with peanut butter; date pieces in flour; orange slices

snacks: cashews; almonds; macadamia nuts; ting, sourdough pretzels; bay leaf tea with cinnamon

lunch: pb and j sandwich; pb and banana sandwich; lime slice (we thought it was a clementine- it was small and orange); grapefruit juice

dinner: rum punch; pasta with green peppers, black beans, tomato sauce, onion and snow peas; salad with celery, carrots, oil and vinegar

January 1, 2011

stacey- st. thomas day 2

January 1, 2011 - .  

breakfast: salty oatmeal; leftover pizza from island time pub

lunch on a sailboat: pretzels; bread with lettuce and avocado; dried mango slices; chocolate; grapefruit juice mixed with ting

dinner: pasta with green peppers, black beans, garlic and tomato sauce; garlic bread; salad with oil and vinegar

drinks: painkillers (coconut milk, pineapple juice, orange juice, rum and fresh ground nutmeg)

December 31, 2010

stacey- st thomas day 1

December 31, 2010 - .  

breakfast: oj; tortilla with galaxy vegan cheese; tortilla with peanut butter

snacks on the airplane to st. thomas: tomato juice; roasted squash seeds

more snacks: wild rice cakes

lunch at wikked: grilled bbq tandoori tofu (tandoori spiced grilled tofu with seasonal vegetables, beans and rice and french fries; happy hour margarita for 2 dollars

drinks at iggies: i wanna iguana (banana; coconut rum; mango)

dinner at island time pub (i checked with the owner and their dough and sauce are vegan): pizza with peppers, tomatoes, onions, garlic, mushrooms and olives; miller lite

drinks at the cellar: miller lite; kamikaze



December 30, 2010

stacey

December 30, 2010 - .  

breakfast: peppermint tea with vanilla soy milk; banana

lunch: celery and peanut butter; leftover couscous and brussels sprouts; leftover sadza with creamed collards

snacks: pumpkin spiced soy milk; kettle salt and vinegar chips; broccoli stems

dinner made by one of my housemates: hieran’s favorite rice from how it all vegan with vegan rella

December 29, 2010

stacey

December 29, 2010 - .  

breakfast: salty oatmeal; roasted squash seeds; coffee with vanilla soy milk

lunch: leftover bulgar with cherry tomatoes and sun-dried tomatoes; leftover chickpea and butternut squash tagine; leftover sadza with creamed collards

snack: clementine

dinner: whole wheat couscous with guacamole; roasted brussels sprouts; collard greens with tofu, garlic, ginger, soy sauce and sesame oil; cucumbers, tomatoes and green peppers with vinegar and salt

December 28, 2010

stacey

December 28, 2010 - .  

breakfast: banana; coffee with vanilla soy milk

lunch: cornbread; leftover vegetables and tofu in peanut sauce; leftover bulgar with cherry tomatoes and sun-dried tomatoes; chickpea and butternut squash tagine; another banana

snacks: apple with peanut butter; last of the lemon cake

dinner: tofutti marry me ice cream bar; ravioli with potato and scallion filling (thanks Phil!)

December 27, 2010

stacey

December 27, 2010 - .  

breakfast: cornbread; banana; oj

lunch from sticky fingers: orange raspberry muffing; chai latte; bagel breakfast sandwich

dinner: banana; leftover sadza with chili and vegan rella

dessert: carrot; celery and peanut butter; clementine

December 26, 2010

stacey

December 26, 2010 - .  

breakfast: lemon cake; many rice cakes; imperial stout; oj; hot chocolate with dandies (vegan marshmallows- thanks honey!)

snacks: yeast hoist beer; Picobrouwerij Alvinne Podge Belgium Imperial Stout; kettle salt and vinegar chips

dinner: lemon cake with cream cheese frosting; leftover collards with sadza; chili

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