January 14, 2011


January 14, 2011 - .  

breakfast: oj; cashews; soy latte; roasted squash seeds

lunch: leftover red lentil soup with israeli couscous; banana; celery and peanut butter

coffee with soy milk at sankofa while watching released to life

dinner from everlasting life while driving to shelley’s house in southwest, va: seaweed salad; tofu skins; garlicky kale; chicken salad

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