November 13, 2010

stacey- ny day 2

November 13, 2010 - .  

pre breakfast: soy latte made by michael (yum- thanks micahel)

brunch at kate’s joint: batter fried onion rings cajun style with bbq sauce with bbq sauce (the first onion rings i’ve had in about 10 years!); coffee with soy milk; bloody mary; vegan cinnamon french toast topped with caramelized apples; sweet potato hash (yams topped with collards, fakin, vegan cheddar cheese and tofu scramble)

dessert at lula’s sweet apothecary: coffee ice cream in a sugar cone; tastes of cinnamon ice cream and cookies and cream

dinner at John’s of 12th St : they have a vegan menu, which you can view here: bruschetta (garlic grilled bread with avocado, basil and tomatoes); vegan garlic bread; seitan alla rosa with artichokes & fire-roasted peppers in marsala wine mushroom sauce- this comes with a side of spaghetti with marinara sauce; tomato, spinach and tofu ravioli in fresh tomato bail sauce

drink treats at home: leftover beer from last night’s tasting: harpoon grateful harvest cranberry ale (vegan according to their website); smuttynose robust porter (vegan according to barnivore); rouge shakespeare oatmeal stout (vegan according toe barnivore); crispin natural hard apple cider (vegan according to barnivore) mixed with lindemans peche “peach” lambic (vegan according to barnivore); tecate

food treats at home: peanut butter bomb by vegan treats (we bought it at atlas cafe); jokerz buccaneer all natural candy bar (tastes like a 3 musketeers bar)

November 12, 2010

stacey- NY day 1 and happy birthday papa!

November 12, 2010 - .  

pre breakfast: coffee at honey’s house (she bought it in costa rica)

breakfast from A.R.E.A. bagels: honey and i shared an everything bagel with scallion tofu cream cheese, onion and tomato

lunch at red bamboo: pineapple seafood fried rice (soy fish, scallops, crab, shrimp, red and yellow peppers and white rice); creole soul chicken (panko breaded soy chicken with cajun rosemary seasoning served with sweet corn mashed potatoes, steamed carrots, yellow squash, zucchini, and our classic mushroom gravy)

dessert at lula’s sweet apothecary: samples of espresso ice cream and mint chip;  an ice cream sundae- 1 scoop of earth worm ice cream (chocolate cashew based ice cream with crumbled cookies and gummy worms), 1 scoop of soft serve cake batter (soy based), hot fudge, coconut whipped cream and chocolate sprinkles (aka jimmies if you are from Rhode Island)- THANK YOU FOR THE BIRTHDAY GIFT HONEY!

snacks: a taste of a peanut butter bomb by vegan treats (we bought it at atlas cafe); wayfare hickory cheddar spread and dr. cow cheese spread on ryvita sesame rye crackers and carr’s water crackers

dinner: bok choy sauteed with garlic, red pepper flake, salt and pepper; miso soup made by michael; green tea soba noodles (thanks honey!) dipped in soy sauce with scallions

beer tasting: harpoon grateful harvest cranberry ale (vegan according to their website); peak organic maple oat ale (vegan- see company responses about vegan products); smuttynose robust porter (vegan according to barnivore); dogfish head saison du buff (ale brewed with parsley, sage, rosemary & thyme) (vegan- see company responses about vegan products), Rouge shakespeare oatmeal stout (vegan according toe barnivore); crispin natural hard apple cider (vegan according to barnivore); lindemans peche “peach” lambic (vegan according to barnivore); honey and michael squared beer (peach and strawberry lambic- vegan according to michael and honey)

November 11, 2010

stacey- happy birthday mommy erickson!

November 11, 2010 - .  

breakfast: banana; kava stress relief tea with french vanilla soy creamer

lunch at java green: grilled chicken sandwich (soy chicken, spinach, red onion, tomato, sprouts, soy cheese, Veg-Mayo, Smooth Java)

snack: leftover chocolate cake (x2); stacy’s pita chips (way too many servings…i am not going to be hungry for ny!)

dinner on the bus to ny: leftover chipotle garden blend burrito

November 9, 2010

stacey- Happy Birthday Mom!

November 9, 2010 - .  

breakfast:an apple; a banana

lunch from chipotle: garden blend burrito

snacks: almonds and raisins

dinner made by one of my housemates: vegetable soup (carrots; butternut squash from the garden- even though it wasn’t ripe; broccoli); homemade beer bread; baked tofu

dessert: the last of the vegan cookie dough ice cream

November 8, 2010

stacey- another day of eating too much

November 8, 2010 - .  

breakfast: chai tea with french vanilla soy creamer; raisins; almonds; an apple

lunch: leftover pho

snacks: more almonds (I ate about 5 servings); more raisins (i ate about half the container- which has 13 servings); hazelnut tea with french vanilla soy creamer; equal exchange organic dark chocolate

dinner cooked with nate and shelley: roasted cauliflower cooked in olive oil with cumin and tumeric mixed with spaghetti squash and tomatoes; red cabbage, red onion, tomato, cucumber and red pepper salad tossed in a mustard/maple syrup/soy sauce dressing; near east whole grain blends- roasted garlic (we added in cucumbers, tomatoes, red onion, red pepper)

dessert from sticky fingers: cupcakes: almond creme, s’mores,  coconut delight,  peanut butter fudge

November 1, 2010

stacey- world vegan day!

November 1, 2010 - .  

breakfast: refresh tazo tea with french vanilla soy creamer; cashews; 1 wasabi pea

spiced chai tea with french vanilla soy creamer

lunch: leftover whole wheat pasta with cheese sauce; leftover chili

snack: celery with peanut butter

dinner at busboys for their vegan event: sticky fingers brownie; vegan quesadilla (roasted red peppers, grilled portobello mushrooms and onions, spinach, and soy cheese served with guacamole, pico de gallo, and vegan sour cream)

samples of the house dinner: tofu, potato, broccoli and tomato stir fry; mango

October 30, 2010

stacey- the end

October 30, 2010 - .  

breakfast: so delicious cultured coconut milk; nature’s path organic mesa sunrise (flax, corn and amaranth) cereal- it looks like corn flakes

lunch/ snacks at the rally to restore sanity: banana; salty oatmeal; chocolate chip banana bread; raisins; cereal

dinner at busboys and poets: veggie burger with added vegan cheese (not worth the extra $1.50 they charged me); sweet potato fries; salad with vinaigrette

way too many drinks at various halloween parties: budweiser; liquor of various sorts; more beer

October 27, 2010

stacey

October 27, 2010 - .  

breakfast: watermelon, strawberries, tazo refresh tea with soy milk and some with french vanilla soy creamer; vegan chocolate chip banana bread (my housemate made it); cashews

lunch: peanuts; cashews; leftover moroccan spiced chickpea soup with whole wheat couscous; an apple

snacks while making calls to encourage people to vote: corn chips; salad from red rocks (they said the dressing is vegan); Equal Exchange “organic/fairly traded” dark chocolate- 55% cacao

dinner: quinoa with parsley and pine nuts; asparagus; more chocolate chip banana bread; beer bread (this is definitely my favorite type of bread)

October 26, 2010

stacey

October 26, 2010 - .  

breakfast: coffee with french vanilla soy creamer; banana

lunch: leftover butternut squash soup; leftover beer bread toasted with hummus; leftover israeli couscous salad

snacks: leftover corn bread; cashews

dinner at zenebech (goodbye zack and hanna!): vegetarian platter

October 25, 2010

stacey

October 25, 2010 - .  

breakfast: salty oatmeal; spiced chai tea with french vanilla soy creamer

lunch: stacy’s pita chips; dr. mcdougall’s spicy kung pao noodle (as expected); an apple; leftover corn bread

drink: budweiser

dinner: butternut squash soup; israeli couscous salad (based on the recipe in the recipe library); beer batter bread (don’t use an ipa; budweiser works well- yum) with earth balance

October 21, 2010

stacey

October 21, 2010 - .  

breakfast: spiced chai tea with french vanilla soy creamer; raisins

lunch: leftover daal and fesenjun tofu; the last slice of squash bread

drinks at the looking glass lounge: brooklyn brown ale (vegan- see company responses about vegan products); garlic fries (the only things vegan on their menu are the garlic fries and hummus (no cheese)- the veggie meatloaf has eggs)

October 20, 2010

stacey

October 20, 2010 - .  

breakfast: bigelow spiced chai tea with french vanilla soy creamer; peppermint tea with steamed soy milk (to celebrate someone in my office passing the bar)

lunch at java green: revolutionary chicken (grilled vegan chicken  with vegan cheese and red onions)

snacks: peppermint tea with french vanilla soy creamer; leftover moroccan spiced chickpea soup

dinner made by my housemate: daal and fesenjun tofu; roasted/salted squash seeds

drinks/food at the red derby: schlitz and natty boh (both vegan according to barnviore); french fries

October 17, 2010

stacey

October 17, 2010 - .  

breakfast at dos gringos: tofu extra wrap; side of veggie sausage

lunch: larabar pecan pie (not as good as the coconut cream pie); roasted squash seeds

dinner/drink: miller high life; curried squash soup with black beans; squash bread using this recipe with earth balance; more roasted squash seeds; toasted raisin walnut bread with melted earth balance

October 14, 2010

stacey

October 14, 2010 - .  

breakfast: kava stress relief tea with french vanilla soy creamer (at last night’s nutrition talk i learned that if you add milk or soy milk to your tea your body cannot absorb the nutrients and so it’s like you are drinking water); coffee with french vanilla soy creamer; an apple from the farmers market; salty oatmeal

snack: brownie from sticky fingers

lunch: leftover peanut pasta with vegetables (from the freezer); more kava stress relief tea with french vanilla soy creamer

snack: lettuce, tomato and vegan tuna salad

dinner/drinks at bread and brew before belle and sebastian concert:vegan bratwurst with chili and sweet potao tater tots; great lakes edmund fitzgerald porter (vegan according to barnivore)

October 13, 2010

stacey

October 13, 2010 - .  

breakfast: organic seven spice chai tea (good earth brand)  french vanilla soy creamer; toasted sourdough bread with hummus

lunch: leftover peanut pasta; soy latte

snacks: an apple; more peanuts pasta with frozen vegetables added in

dinner (for free at a nutrition presentation by Michael Greger, M.D.): paella (donated by cafe green); vegan tacos (fake meat, lettuce, tomato, vegan sour cream, salsa); brownie, chocolate cake and cowvin cookie made by sticky fingers

drinks at haydee’s: negra modelo (vegan according to barnivore); 1/2 margherita

October 12, 2010

stacey

October 12, 2010 - .  

breakfast: kava stress relief tea (yogi brand) with french vanilla soy creamer; coffee with french vanilla soy creamer

lunch: leftovers from dos gringos; couscous with spaghetti squash, vegan sausage, red bell peppers, green beans, walnuts and tomatoes (my housemate made it)

more kava stress relief tea with french vanilla soy creamer; peanuts

snacks: roasted squash seeds; grape tomatoes

dinner (made by me for my housemates): whole wheat peanut pasta Click for the recipe.

entree1) cook 2 boxes of whole wheat spaghetti until al dente

2) veggie prep: julienne 3 carrots; cut 2 bunch of scallions; cube 1 brick of extra firm tofu (you may even want to use 2 bricks of tofu); crush roasted (unsalted) peanuts; mince about 4 cloves of garlic; chop one onion; julienne 1 red pepper

cook onion, garlic, carrots and red pepper for a few minutes until slightly browned (you still want the carrots and red pepper to be crunchy)

3) for the sauce

1/2 cup rice vinegar

1/2 cup soy sauce

1 cup smooth peanut butter

1 cup of water (more as needed)

whisk ingredients together and heat over medium-low

4) mix cooked pasta with peanuts sauce. top with scallions and crushed peanuts


October 11, 2010

stacey

October 11, 2010 - .  

breakfast at dos gringos: tofu extra wrap (scrambled tofu with w/roasted tomatoes, bean mash and avocado) and a side of veggie sausage

snacks: pretzels; roasted squash seeds (i also had a few the other day that i forgot to report); a handful (or two) of grape tomatoes from the farmers market

dinner at indique: Saag Makai (Spinach and corn kernels cooked with fenugreek leaves and spices); Aloo Gobh (Cauliflower and potatoes tossed with fresh ginger, cilantro and cumin); Alu Chole (Chick peas cooked with onions, tomatoes, potatoes and spices); Naan (Leavened white flour bread)

Note: the dal isn’t vegan, but they let me replace it with extra  veggies


October 8, 2010

katherine

October 8, 2010 - .  

breakfast: toasted everything bagel with plain Tofutti cream cheese, tomato, red onion, and avocado from A.R.E.A. Bagels; iced coffee from Gorilla Coffee

lunch: peanut butter and jelly sandwich; apple; leftover Chinese-take-out green beans; leftover raw spinach salad

Crazy Core Skittles; bite of dark chocolate bar with chocolate “nibs”

dinner: time-efficient sandwiches: multigrain bread, Vegenaise, Liftlife Roasted “Turkey” fake meat, romaine lettuce, and tomato; last of the apple cider; bite of avocado (then realizing it was not ripe)

vegan chocolate cake baked by Michael (Glass) for Michael (Geraci)’s birthday

tastes while cooking tomorrow’s travel food

October 7, 2010

stacey- tea time

October 7, 2010 - .  

breakfast: banana; tahitian vanilla hazelnut tea with french vanilla soy creamer; peanuts

lunch: more peanuts; maple sugar candy (it had melted, but i scooped it out of the bag…gross?); more tea with french vanilla soy creamer; frozen veggies; apricots; more tea (7 spice chai) with french vanilla soy creamer

drinks/dinner at bread and brew for meredith’s birthday: founders porter (vegan according to barnivore); Great Lakes Nosferatu (vegan according to barnivore); pizza jodi (vegan cheese and vegan pepperoni- not very good); wild mushroom pizza with vegan cheese and arugula (yum)

October 5, 2010

stacey

October 5, 2010 - .  

breakfast: salty oatmeal; tahitian vanilla hazelnut tea (yogi brand)

snacks: vegan cupcake with chocolate frosting (someone at work gave it to me); leftover roasted squash from last week

lunch: toasted sourdough bread with hummus and vegan tuna salad; frozen veggies (peas, carrots, green beans)

dinner: potato garlic soup (thanks to my new housemate), rice cakes (way to0 many); tastes of several types of sticky fingers cupcakes: almond crème, chocolate with chocolate frosting, carrot cake

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