October 14, 2010

stacey

October 14, 2010 - .  

breakfast: kava stress relief tea with french vanilla soy creamer (at last night’s nutrition talk i learned that if you add milk or soy milk to your tea your body cannot absorb the nutrients and so it’s like you are drinking water); coffee with french vanilla soy creamer; an apple from the farmers market; salty oatmeal

snack: brownie from sticky fingers

lunch: leftover peanut pasta with vegetables (from the freezer); more kava stress relief tea with french vanilla soy creamer

snack: lettuce, tomato and vegan tuna salad

dinner/drinks at bread and brew before belle and sebastian concert:vegan bratwurst with chili and sweet potao tater tots; great lakes edmund fitzgerald porter (vegan according to barnivore)

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