February 3, 2010

emily

February 3, 2010 - .  

oatmeal with almond extract, dried cranberries, diced bartlett pear, slivered almonds, and agave

whole wheat pita, the mediterranean chef‘s grandma’s humus (this is hands down the best hummus i’ve ever had! on their website they call it “the best humus ever” and it’s totally true. it’s something about the spice blend and i can’t figure out exactly what makes it so good–unfortunately, since it’s $5 for a 9-oz container at central market. i want to figure out what makes it sooo good so i can recreate it myself for cheaper!), pitted kalamata olives from central market’s olive bar, baby carrots

house coffee at bennu; mareblu naturals trail mix crunch; dried mango

a peanut-ginger-sesame cookie from mi madre, who got the recipe out of veganomicon. marcy, i think you would love these cookies. thanks mom!

leftover okra from the ethiopian meal, reheated on the stove with crumbled tempeh; kale and plantain, steamed and then lightly pan-fried in olive oil, sea salt, and browned garlic

a bunch more sesame cookies; republic of tea chocolate pecan red tea

February 2, 2010

emily

February 2, 2010 - .  

breakfast burrito with amy’s traditional refried beans, fried potatoes, roasted tomato salsa, spinach in a mission tortilla; grapefruit

mesir wat (see previous); beer bread (see previous); dried pineapple, some of it dipped in really good, really spicy chili powder i bought at patel brothers grocery in chicago

lundberg mochi-sweetened organic rice cake

365 organic no-salt creamy peanut butter and central market organics strawberry preserves on defrosted and warmed beer bread; little gala apple

split pea soup with salsa huichol; dried mango

February 1, 2010

emily

February 1, 2010 - .  

grapefruit; spelt blueberry muffin from freezer; twining’s sunset rose rooibos tea

tiny gala apple and 365 organics creamy peanut butter

hide bread with horseradish hummus and spinach (see previous posts); warmed applesauce

leftover mesir wat (i’m going to be eating this for days) with a little avocado on top; beer bread from the freezer; steamed kale with sea salt; heirloom navel orange. the mesir wat developed a thicker texture and more complex flavor in the fridge overnight and turned out pretty delicious, so i’m going to include the recipe here

ibarra mexican hot chocolate (found in the mexican dessert aisle at fiesta) prepared with water instead of milk. it wasn’t very creamy but for some reason the idea of using soy milk did not appeal to me (especially our homemade soy milk which is pretty grainy and not very creamy). i might try using almond milk or rice milk in the future, but the water version is still delicious.

January 31, 2010

emily

January 31, 2010 - .  

breakfast burrito: amy’s traditional refried beans, fried potatoes, leftover roasted tomato salsa, spinach in a mission tortilla; grapefruit

coffee (beans from central market bulk)

leftover split pea soup and beer bread (see previous); heirloom navel orange

pirate’s booty veggie flavor

ethiopian-themed potluck: injera, mesir wat (red lentils), bamya alich’a (okra), yemiser wat (brown lentils), gomen (greens); dogfish head 60-minute ipa; independence austin amber ale; a friend’s home-brewed lager and vanilla porter; lindeman’s pinot noir. all the beers were vegan, but i just looked up the wine and found that it is not vegan. since the last two red wines i have had were not vegan, i think i’m going start trying to check before i drink!

the injera that we made started out terrible but got progressively better with various tweaks to the recipe and technique until it actually approximated the real thing! even though it’s a pretty big endeavor that maybe none of you are planning to undertake anytime soon, i’m going to share the recipe here primarily to record the improvisations that ended up working. (click here for recipe)

chocolove strong dark chocolate and crystallized ginger in dark chocolate

January 30, 2010

emily

January 30, 2010 - .  

breakfast burrito: amy’s traditional refried beans, fried potatoes, leftover roasted tomato salsa, avocado in a mission tortilla; grapefruit

leftover coffee

homemade horseradish hummus and spinach on homemade beer bread; baby carrots; pirate’s booty veggie flavor

ants an a log with 365 organic no-salt creamy peanut butter, celery, and raisins; graham crackers from vegan cookies invade your cookie jar that my housemate made; sesame-date brownies (see previous)

at tamalefest 2010: none of the savory tamale were vegan, so for dinner i had various kinds of pita/tortilla chips with hummus and salsa. i was in charge of the sweet dessert tamales, which were made of masa, earth balance, pecans, sugar, and cinnamon, and filled with either grated coconut/brown sugar, crushed pineapple/brown sugar, or sweet guava paste (found in brick form in the mexican section at fiesta). the guava ones were by far the best. i won’t post the recipe here, but if anyone is interested in making vegan sweet or savory tamales, i would be happy to share my ideas/recipes/instructions

negra modelo; abita restoration pale ale (both listed as vegan on barnivore)

January 29, 2010

emily

January 29, 2010 - .  

oatmeal with dried cranberries, pear, slivered almonds, almond extract, and agave

spelt blueberry muffin

hide bread with spinach, horseradish hummus (see previous posts… why did i make so much hummus? there’s still like half left)

there’s this restaurant within the whole foods here that is all vegan, mostly raw, mostly versions of usually non-vegan non-raw stuff (e.g. tuna salad, pizza, cheese spread). i had half a slice of raw vegan cheesecake and i wrote down the ingredients because it was really delicious and really expensive ($7 for the slice) and i want to attempt a recreation for less expensive. ingredients: cashews (soaked overnight i imagine), macadamias (in the crust), coconut oil, lemon juice, agave, water, medjool dates (in the crust), coconut (shredded, in the crust), vanilla, sea salt. i’ll let you know (of course) if i piece this together into a recipe. we also put fresh organic blueberries on top and brought coffee made from beans from central market (panama, i forget which brand, but it wasn’t anything special)

beer bread (see previous for recipe), split pea soup, steamed kale with sea salt; pink cara cara orange

republic of tea’s chocolate pecan red tea, sold exclusively at central market

January 28, 2010

emily

January 28, 2010 - .  

spelt blueberry muffin; grapefruit

vegetarian roll (avocado, cucumber, carrot) and miso soup from central market’s sushi bar

yogi walnut spice crunch cereal; heirloom navel orange

split pea soup and beer bread (see previous post)

sesame-date brownies: veganized and otherwise improved from a recipe in a weird 1984 vegetarian cookbook found at the ut-austin library. the results not disprove the assumption that vegans eat weird, wholesome-ish, vegan-y stuff all the time, though the addition of chocolate chips helped greatly to make the “brownies” more like brownies. i thought they actually turned out pretty good! (recipe here)

January 27, 2010

emily

January 27, 2010 - .  

breakfast burrito with amy’s traditional refried beans, fried potatoes, baby spinach, roasted tomato salsa, salsa huichol

hide bread with horseradish hummus and baby spinach (see previous); grapefruit

i got this idea for a twist on ants on a log from my housemate andrea: save swiss chard stems (especially the beautiful red ones) and substitute them for celery! more flavor and color. i did this today and topped the stems with central market organics peanut butter and raisins from fiesta

i spent the afternoon making two things to go directly into the fridge/freezer for the next few days, but i ate a little of each of them so i’ll put them here: split pea soup from the vegan table, and shiner bock beer bread based on some recipe i found online when i was trying to figure out if shiner beers are vegan (they allegedly are!). click here for the bread recipe.

THEN, since i hadn’t put off my homework long enough, i decided to do an experiment: low-fat-frying the spelt blueberry muffin recipe from the babycakes cookbook. i also changed a couple of other things based on what i had (not enough agave, more than enough blueberries), but overall i think they turned out really good and not too different from the full-fat version–just a little less crumbly. i ate one and put the rest in the freezer for future breakfasts. click here for my adapted recipe.

for dinner, my housemate john made smothered sunchokes with tomato and onion from marcella hazan’s essentials of classic italian cooking and served it with linguine

with dinner, 365 brand trackers crossing shiraz: NOT VEGAN. from barnivore.com: “The 365 Trackers Crossing is not suitable for vegans. The winery clarifies the wine with gelatin, milk, and isinglass.” wtf whole foods??? you set rigorous standards for sourcing your all-natural cruelty-free body care products, and then your house brand of RED WINE, which i am actually putting INTO my body, is made with MILK and BLADDERS?

adagio honeybush hazelnut tea, sweetened with agave

January 26, 2010

emily

January 26, 2010 - .  

oatmeal with dried cranberries, pear, agave, almond extract

big sur bakery hide bread that i made last semester and had in my freezer, toasted and topped with homemade horseradish hummus and spinach; grapefruit; medjool dates

apple; leftover bennu coffee

i had about ten minutes to eat an early dinner before class at 6 (right at dinner time wtf!!!!), so i microwaved leftovers (brown rice, black beans, chard) and added sriracha and bragg liquid aminos. please be advised this combination of sauces is slightly sickening; dried mango

i brought kim’s magic pop to share with my class, to a surprising lack of enthusiasm. i think it was due to the sound it makes when you hear somebody else bite into it (styrofoam-esque)

central market organics peanut butter and strawberry preserves on 365 brand mighty multigrain small batch bread (toasted)

January 25, 2010

emily

January 25, 2010 - .  

breakfast burrito with amy’s traditional refried beans, fried potatoes, roasted tomato salsa, baby spinach, avocado in a mission tortilla; grapefruit

whole foods everything bagel with homemade horseradish hummus and baby spinach; heirloom navel orange

coffee at bennu; dried pineapple and papaya

brown rice, black beans, steamed red chard, steamed plantains, sriracha

purely decadent coconut milk ice cream in vanilla bean flavor (it’s the same brand as soy delicious), with vivani 100% organic dark chocolate + green tea bar, melted in the microwave in a tiny bit of soymilk and drizzled on top

January 24, 2010

emily

January 24, 2010 - .  

spelt blueberry muffin (see previous); grapefruit

argo vanilla rooibos tea; kashi blackberry graham cereal bar

whole foods’ bakery everything bagel with spinach and homemade horseradish hummus; pink cara cara navel orange; whole wheat fig bar from vegan cookies invade your cookie jar

handful of mareblu naturals trail mix crunch; handful of kumquats

baby carrots and out to lunch chipotle-sun dried tomato hummus; central market organics blue corn tortilla chips and homemade horseradish hummus

pizza: spelt-rosemary crust topped with five minute tomato sauce, mushrooms, zucchini, avocado, tomato, crumbled tofu, basil, sage; chianti (i forgot to note the name); kumquats

January 23, 2010

emily

January 23, 2010 - .  

breakfast burrito with amy’s traditional refried beans, fried potatoes, spinach, avocado, salsa huichol; grapefruit

finished off the leftover dal, livening up the last serving by adding avocado and sriracha (click here for an interesting nytimes article about sriracha)

leftover bennu coffee and kim’s magic pop (video about kim’s magic pop). i have this new thermos which is totally amazingly leakproof. this is great because i usually want about half a cup of strong-brewed coffee shop coffee; when it’s in my thermos, i can take the rest home and microwave it later instead of wasting it, and i also get two different caffeine buzzes for my $1.50!

gala apple

i made my favorite salsa for a potluck and also brought kumquats and dessert: nadamoo (local company, vegan/gluten-free ice cream made from coconut milk, brown rice, and agave) in coconut flavor with mangos, strawberries, and fresh mint on top. other people made guacamole, mexican-style rice, and a delicious salad with several different kinds of citrus mixed with red onion and mint. i also had two IPAs and can’t remember the name of either!

January 22, 2010

emily

January 22, 2010 - .  

spelt blueberry muffin (see previous posts); texas valencia orange; twinings red bush tea

toasted everything bagel from whole foods’ bakery; leftover dal + spinach. i need to get back into cooking-for-one mode so i don’t continue to end up eating the same thing for a week!

house coffee at bennu

leftover quinoa and black beans tossed with freshly steamed chard and plantains; shiner bock (vegan according to barnivore). click here to read about steaming plantains.

peanut butter blondies from vegan cookies invade your cookie jar, substituting dark chocolate chips for the peanuts sprinkled on top; homemade soy milk

January 21, 2010

emily

January 21, 2010 - .  

blueberry spelt muffin (see yesterday’s post); twinings sunset rose red tea

central market brand organic honey-sweetened peanut butter and central market brand strawberry preserves on rudi’s organic bakery spelt bread; baby carrots

everything bagel from whole foods’ bakery; heirloom navel orange; kashi blackberry graham cereal bar; handful of crystalized ginger pieces

leftovers: kale, quinoa, black beans with the last of the carrot-tahini dressing; central market organics blue tortilla chips dipped in out to lunch chipotle-sundried tomato hummus; grapefruit

January 20, 2010

emily

January 20, 2010 - .  

breakfast burrito: mission tortilla, amy’s traditional refried beans, avocado, spinach, salsa huichol; grapefruit

batter for black and white cookies from vegan cookies invade your cookie jar. i’m not sure what i did wrong but the actual cookies turned out really weird!

leftover dal + spinach

super sweet and delicious heirloom navel orange from central market

kale, quinoa, and black beans with leftover carrot-tahini dressing; texas valencia orange

spelt blueberry muffin, recipe from the babycakes nyc cookbook; blueberries

January 19, 2010

emily

January 19, 2010 - .  

breakfast burrito with amy’s traditional style refried beans, cubed and pan-fried potatoes, spinach, and salsa huichol wrapped in a mission brand fajita grande tortilla. it’s surprising how many tortilla brands use dairy products as dough conditioners! mission brand tortillas have a disturbing number of ingredients and preservatives, but they are vegan (and a huge bag lasts a long time in the fridge).

everything bagel from whole foods’ bakery; masoor dal (red lentils) from the vegan table

ginger peach tea

leftover quinoa, kale, and yam; kim’s magic pop dipped in coffee. click here for a video that explains (sort of ) the magic of magic pop! it’s available at central market, and according to this video will be available in all american supermarkets by 2010..?

apple; deluxe cocoa brownie with chocolate ganache frosting (see previous day’s post for links)

January 18, 2010

austin hotspots

January 18, 2010 - .  

i’m back in austin and thought i’d do a little bonus post about some of my favorite vegan hotspots here.  i don’t eat out very often here, and in the 3 months i’ve lived here i’ve been to a bunch of places that are great for vegans, which i want to mention since i probably won’t make it back to all of these places soon.  also handy as a guide for where we can go when you all come visit me.  here’s a list of where all i’ve been so far:

restaurants:

  • casa de luz. vegan, macrobiotic, organic, and all-you-can-eat.  the menu changes at every meal, including weekend brunch, so you don’t know what you’re going to have until you get there, but you can look at past menus on the website to get an idea, and it’s always good.  this is my favorite restaurant in austin.
  • mr. natural. tex-mex, cafeteria-style, mostly vegan including a case full of delicious-looking desserts.
  • mother’s. really nice atmosphere and good food; about half the menu is vegan. i had a great bbq tofu sandwich.
  • el chile and el chilito. right around the corner from me in cherrywood, el chilito is a taco stand with good vegetarian burritos (you don’t even have to ask for no cheese or sour cream because those actually cost extra) and great salsa.  el chile is its sister sit-down tex-mex restaurant where i had veggie enchiladas in red sauce, hold the cheese.  good place to take parents!
  • kerbey lane cafe. open 24 hours; ask what the vegan pancake of the day is. i had the blueberry and they were great.
  • cheer up charlie’s. just converted from trailer to restaurant. i’ve actually only had their raw chocolates, but the lunch menu looks great and supposedly they have a vegan barbecue/dance party every saturday at midnight.
  • counterculture. trailer with picnic tables. i enjoyed the bbq jackfruit sandwich, but they were out of several other things from their small menu, so that was kind of disappointing. go early.
  • clay pit. pretty good indian food, none of the curries are made with ghee. i didn’t ask specifically about the naan, but it didn’t come all slathered in butter, which made me feel okay about eating it.
  • titaya’s thai cuisine. not the best thai food i’ve ever had, but they had vegan items specified in the menu, asked if i wanted eggs in my pad thai (fortunately, since i had forgotten to specificy), and offered brown or white rice with the curries.
  • aster’s ethiopian restaurant. there are a couple others in austin and i have yet to compare, but aster’s is pretty good and has a reasonable lunch buffet.
  • veggie heaven. this place seems to get great reviews, but i was honestly a little disappointed.  i had a stir fry which i felt i could have made myself. i think the thing people rave about it some deep-fried, saucy, soy protein thing that sounded reminiscent of the taste of nirvana at the mandarin in oberlin, which brings back some bad memories of lying on the couch with a tummy ache after an uncontrollable gorge..

grocery stores:

  • fiesta. interesting produce, great world cuisine sections, adequate bulk section, best prices.
  • whole foods. the flagship store is in austin. vegan everything, lots of it made in-store.
  • central market. like a smaller whole foods; excellent bulk section.
  • wheatsville co-op. i actually haven’t been here yet! but i’ve gotta go try the popcorn tofu po’ boy from their deli, i’ve heard it’s great.

other:

  • hey cupcake. cupcake trailer with at least one kind of vegan cupcake everyday. i had the vegan banana walnut, which was great although i had been hoping for something chocolate-y. you gotta take what you can get.
  • daily juice. excellent juice, assorted vegan snacks. i think there’s one location with actual food.
  • green cart. no longer a trailer, now a catering company which provides 3 kinds of vegan wraps (and 1 vegetarian wrap) to coffee shops and grocery stores around austin. i’ve had green cart wraps at bennu.

emily

January 18, 2010 - .  

oatmeal with chopped pitted dates, crystalized ginger, turbinado, orange zest

everything bagel from whole foods with avocado; baby carrots and out to lunch’s chipotle-sundried tomato hummus from central market

kim’s magic pop: one plain, one with strawberry preserves

roasted yam with toasted sage crumbled on top; quinoa; boiled kale with a dressing i made by dumping a bunch of unmeasured stuff in the food processor while accidentally looking at two recipes at the same time. (“recipe” here)

deluxe cocoa brownies from vegan cookies invade your cookie jar, with the easiest chocolate ganache (click here for my go-to recipe)

January 17, 2010

emily

January 17, 2010 - .  

hazelnut french toast (recipe in previous post) with sliced bananas and “not-tella” from veganomicon (slightly adapted recipe here)

coffee

leftover tofu lasagna

good earth tea (i know it exists, but i have yet to find the organic version that does not contain “natural flavors”)

trader joe’s everything bagel with trader joe’s horseradish hummus

pb&j on trader joe’s flax and oat bread; baby carrots (i recently learned that baby carrots are just shaved-down regular carrots!  i find this disturbing on two counts: 1) what happens to the rest of the carrot; 2) why did i never before wonder where baby carrots come from); clementine; dried mango + berries mix from costco

January 16, 2010

emily

January 16, 2010 - .  

pho place on n. broadway: vegetarian spring rolls, vegetarian pho

satsuma

leftover channa masala, aloo gobi, flatbread, tamarind-date chutney, wildwood plain soy yogurt, plus red lentil dal and chai spice cookies, both from the vegan table; chai tea

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