March 2, 2010

marcy

March 2, 2010 - .  

tj’s honey-os with soymilk. oj.

6-inch subway sandwich with veggies, oregano, a tiny bit of sweet honey sauce. mini bag of lay’s potato chips

apple with peanut butter

greasy chinese takeout from wok ‘n’ roll, a place in hyde park which sadly doesn’t live up to its amazing name. mu shu vegetable with no egg split between two people.

ciao bella coconut sorbet and flax ginger muffins that i arrived at through some random but important internet research i was doing this afternoon. did you all know that joaquin phoenix is vegan?

lime tea

http://theppk.com/blog/2009/12/07/gingerbread-flax-muffins/

March 1, 2010

marcy

March 1, 2010 - .  

ezekiel raisin toast with tofutti cream cheese. oj.

greens with nut/seed sauce (see previous post), root fries, quinoa

banana

veggie burger on english muffin with bbq and tomato. root fries with nut/seed sauce.

tofutti cutie

tiny bit of 3 buck chuck shiraz

another tofutti cutie, last one

February 28, 2010

marcy

February 28, 2010 - .  

2 blueberry muffins from freezer with earth balance. oj.

quinoa, root fries, sauteed/steamed kale with nut sauce

tofutti cutie

pita with cedar’s horseradish hummus

shiraz from tj’s

February 27, 2010

marcy

February 27, 2010 - .  

breakfast at the chicago diner: tamale corncakes (Masa & roasted corn-jalapeño pancakes with salsa, Fiero sauce, sliced avocados & ciltantro)

white quinoa, kale with nut sauce, root fries

tofutti cutie

pita and horseradish hummus

whiskey

February 26, 2010

marcy

February 26, 2010 - .  

2 blueberry muffins from freezer with earth balance. oj.

red quinoa. root veggie fries (see yesterday). steamed kale with a delicious sauce that i actually made last night but due to poor planning was only able to eat today.

Click for the recipe.

saucepulse about 3 thumbs worth of ginger (or however much you can handle) in the food processor. add toasted sesame seeds and cashews, salt and agave to taste. add water until you achieve the consistency you want. serve on top of greens or pretty much anything.

delicious apple cinnamon sucker (thanks katherine!!!)

vietnamese sandwich

February 25, 2010

marcy

February 25, 2010 - .  

blueberry muffin from freezer with earth balance

grapefruit tea in class

potato chips and pb&j

tofutti cutie

amy’s frozen samosa burrito, root vegetable baked ‘fries’ (beets, sweet potatoes, yukon golds with s/p and cumin)

dark chocolate and a sip of my friend’s orangina at the cso

February 24, 2010

marcy

February 24, 2010 - .  

tjs honey-os with soymilk. oj.

tjs soy nuggets with bbq, sauteed kale with garlic and tamari.

last of my tjs dark chocolate covered pretzels

reed’s ginger beer and blueberry muffin from freezer with earth balance

horseradish hummus (you guys are right it’s pretty awesome), garlic sprouts, tomato in a pita

tofutti cutie

February 23, 2010

marcy

February 23, 2010 - .  

blueberry muffin from freezer with earth balance. oj.

2 (!) trader joes masala burgers on a tjs english muffin with bbq sauce and garlic sprouts. apple sauce cup.

a whole bunch of snacks at departmental wine and cheese event. my favorite is still tj’s dark chocolate covered pretzels

lentil soup from some falafel place

February 22, 2010

marcy

February 22, 2010 - .  

2 blueberry muffins

sandwich with roasted portabellas, red peppers, onions from last week and hummus and garlic sprouts

tofutti cutie ice cream sandwich (impulse buy at trader joe’s)

amy’s frozen burrito with beans, rice, tomatoes. reed’s ginger brew (i’m completely addicted to this stuff)

snacks at reading group: popcorn with olive oil and salt, tortilla chips, salsa, tj’s guac, white wine

February 21, 2010

marcy

February 21, 2010 - .  

chipotle burrito, mild salsa only

fritz pastry again! orchid oolong tea

last of the chikkn noodle soup with saltines; sauteed green beans. i made this dinner by the rustic light of my cell phone because the power went out in my building!

i made those blueberry muffins again, except i only had 3/4 c. white whole wheat flour. they came out amazing! maybe the least vegan-tasting muffin i’ve ever made, including my non-vegan attempts.

February 20, 2010

marcy

February 20, 2010 - .  

breakfast: 2 blueberry muffins from freezer with earth balance. oj.

fritz pastry: vegan cinnamon struesel, chai masala tea with soy and sugar, awesome vegan carrot soup

dinner: falafel pita from sultan’s market ($3.50!) with hummus and extra baba ganoush.

late night snacks: sandwich with mushroom, spinach, tj’s eggplant/red pepper spread, pepper, oregano. hazelnut shortbread cookies.

February 19, 2010

marcy

February 19, 2010 - .  

blueberry muffin from freezer with earth balance. oj

bowl of chikkn noodle soup with saltines

apple and peanut butter

same thing as lunch but with sauteed green beans on the side

like 15 more saltines, hmm

stale little pumpernickel roll, potato chips

February 18, 2010

marcy

February 18, 2010 - .  

ezekiel raisin toast with tofutti cream cheese. oj.

pita stuffed with hummus, garlic sprouts, roasted portas, red peppers, onions

weird vegan candy sitting out at work

bowl of chikkn noodle soup with saltines (see previous post)

apple with peanut butter

leftover falafel and hummus in a pita. sauteed green beans.

February 17, 2010

marcy

February 17, 2010 - .  

breakfast: raisin ezekiel bread with tofutti cream cheese. oj.

early lunch: bowl of chikkn noodle soup (see previous post) with saltines crumbled on top

late lunch: falafel from cedars. i should have asked but i didn’t and they served it with a yogurt salad thing that was touching the falafel just a little but i wiped it off as best i could and ate it anyway ):

the rest of the ciao bella coconut sorbet

2 pieces of tj’s dark chocolate

pb&j

February 16, 2010

marcy

February 16, 2010 - .  

breakfast: blueberry muffin from freezer (i was inspired by emily to freeze my extra muffins instead of binge eating them when they’re already stale) with earth balance. oj.

lunch: roasted portabellas, red peppers, onions with hummus and garlic sprouts in pita. sauteed green beans.

dinner: “chicken” noodle soup! we used tofu that i had frozen a few days ago and it really changed the texture, made it a lot more chicken-like! Click for the recipe.

soup

  • onion
  • carrot
  • celery
  • fennel (optional but i thought it added something nice)
  • noodles
  • frozen tofu thawed in the microwave and cut into bite sized pieces
  • fresh parsley
  • dried sage, thyme, oregano, rosemary, cumin, s/p
  • tons of tamari
  • corn starch

sautee the onion, carrot, celery, fennel, dried herbs and cumin partially covered until it’s soft; add water or broth to cover and bring to a boil (we used water and it was fine).  cook the noodles separately to al dente. add the tofu and noodles to the pot, and pour in the tamari (at some point i stopped and used salt; tamari’s kind of expensive). when the soup is back to a simmer add the fresh parsley and corn starch which you have dissolved in cold water.

chelsea also made mustard greens with rice vinegar, sesame oil, garlic, ginger, and a bit of agave.

dessert: ciao bella coconut sorbet (omg) with an experimental topping consisting of reduced basalmic and melted ghiradelli semi-sweet chocolate chips. it tasted pretty good, but the texture was super weird! it was so crunchy we could hear each other trying to chew it all the way across the room. does anyone have a good ” hot fudge” ice cream topping recipe?

February 15, 2010

marcy

February 15, 2010 - .  

breakfast: blueberry muffin with earth balance

lunch: finally went produce shopping! pita filled with roasted portabellas (s/p, thyme, olive oil at 350, add balsamic at the end), and a roasted red pepper/onion mix (s/p, olive oil @350), and hummus. sauteed green beans.

apple sauce cup

dinner: tj’s masala burger on tj’s ww english muffin with red pepper/onion mix and bbq sauce. sauteed green beans.

February 14, 2010

marcy – valentines edition

February 14, 2010 - .  

i’m going to stop eating out so much

breakfast: blueberry muffin, warmed up with earth balance. they still taste good today, i declare that recipe a success

lunch: avocado veggie sandwich from ba le (click here for their amazing website). the miraculous thing about vietnamese sandwiches is that i don’t even really like most of the ingredients, but somehow together there’s this kind of delicious magical synergy. we also got this “drink” that was the weirdest thing i’ve consumed in quite a while–it was basically taro fruit, sugar, sweet rice, and coconut milk.

oolong orchid tea from intelligentsia. tiny bite from a vosges black pearl bar.

dinner at yummy yummy: cashew soy gluten (whatever the hell that is) and indian curry with seitan. white rice.

February 13, 2010

marcy

February 13, 2010 - .  

i ate a lot today

breakfast: raisin toast with tofutti cream cheese. oj.

study sesh at bridgeport coffee: blood-orange tea. veggie sandwich which was just a bunch of veggies wrapped in really good bread with vinegarette. it was my first time at bridgeport coffee–i like it

early dinner: leftover padthaiwithtofunoegg

late dinner: leftover veggie hummus pita with greasy fries

blueberry muffins from this recipe, except i halved it because 7 cups of flour wtf? they taste good now because they’re warm; i’ll update with a day two assessment tomorrow.

February 12, 2010

marcy

February 12, 2010 - .  

pre-breakfast snack (?): tj’s pita crackers

breakfast: raisin toast and tofutti. oj.

lunch at noodles etc.: padthaiwithtofunoegg

dinner at cedar’s: pita with baba ganouj; veggie hummus pita, served with the greasiest fries ever and side salad

February 11, 2010

marcy

February 11, 2010 - .  

breakfast: ezekiel raisin bread with tofutti. oj.

grapefruit tea in a thermos during class

lunch: leftover seitan sandwich and a couple of the leftover black beans (unfortunately i was trying to carry a couple boxes and talk on my phone and i dropped most of the black beans all over north avenue). chickpea and spinach curry with rice from rajun cajun via the coffee shop at the bottom of the library. rajun cajun is ridiculous: i think that the sign says something like “indian vegetarian non-vegetarian cajun soul food.” in any case, it’s cheap and definitely not the worst indian food i’ve had.

twizzlers

chocolate samples at vosges! we were buying $250 worth of chocolate for a departmental event tomorrow so they gave us the royal sample treatment. the truffles there are not vegan, unfortunately, but the nice man gave me i think 8 different kinds of vegan chocolate bar to try just for the heck of it. my favorite was the one with chili powder in it.

tj’s ww english muffin with tj’s masala burger and bbq

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