July 16, 2010

stacey

July 16, 2010 - .  

breakfast: salty oatmeal (oh, how i’ve missed you); tortilla with hummus

snack (i’m hungry today):  a peach, calvito’s pizza strip

lunch: coffee with soy milk from marvelous market; salad with tomatoes, regular basil and thai basil (from the garden), red onion, organic lettuce, sun dried tomatoes, blueberries, hearts of palm, vegan feta cheese tossed in a red wine vinaigrette (red wine vinegar, lemon juice, garlic, salt, olive oil)

another snack: baked lays (thanks joanna!- now i feel sick)

dinner at cafe citron: plantain chips (the waiter checked and said their plantain chips are vegan); 1/2 margarita; amstel light (vegan according to barnivore)

emily

July 16, 2010 - .  

toasted homemade bread from freezer with soynut butter and banana

carrot and homemade hummus; small orange; target brand fig newtons

red delicious; handful of toasted oat cereal; small piece of toasted banana bread; couple of “assorted fish” (i was feeling peckish)

dinner at g’raj mahal: papri chat; channa masala; madrasi curry with veggies; paratha; rice. they have noted what can be made vegan on the menu, but you still have to mention it to the server so they can use sesame oil instead of ghee. shots of jim beam; session lager

handful of chocolate chips; watermelon

marcy

July 16, 2010 - .  

homemade granola with ricemilk. oj.

leftover tofu, cooked cabbage, rice in peanut sauce

a few tortilla chips, some chocolate chips.

whole wheat bagel with tofutti cream cheese

frozen chocolate bananas!

    Click for the recipe.

    dessert

    • earth balance
    • chocolate chips
    • ricemilk
    • coconut (and/or nuts, and/or whatever)
    • banana(s), cut longways and then in half as well if you like

    in a small sauce pan, melt the earth balance. add the chocolate chips and ricemilk (i think i put a little too much ricemilk in and it turned out slightly runnier than i would like, although there’s a lot of flexibility because it’s going to be frozen anyhow). stir over medium-low heat until the chocolate chips are melted. turn the heat off. dip the bananas in the chocolate mix and roll them around, and then place them on a surface for freezing. i made a little boat out of tin foil and it worked great. after i rolled the bananas around and put them in my boat, i poured the rest of the chocolate mix on top, just so nothing went to waste. then i froze it for a couple hours and voila! it would be fun to put these on skewers and make them popsicles too.

    July 15, 2010

    katherine

    July 15, 2010 - .  

    breakfast: sourdough toast with Earth Balance; coffee

    lunch: leftover marinated tempeh on sourdough bread with cucumber, tomato, cilantro, and roasted onion+garlic

    dinner from Long Tan (Thai restaurant): vegetarian pad thai, specifying no egg and no fish sauce

    half a Mocha Chocolate Boston cookie; chocolate cookie crunch Tofutti ice cream; Peak Organic Summer Session Ale (vegan according to Barnivore)

    stacey

    July 15, 2010 - .  

    breakfast: hummus with pita and a spoonful of vegan chicken salad

    lunch: pizza strip from calvitos (in Rhode Island); toasted pita with greek hummus from whole foods, vegan chicken salad from whole foods and  organic lettuce; soy latte; english peas

    dinner: another pizza strip from calvitos.  salad with tomatoes, organic lettuce, sun dried tomatoes, vegan feta cheese tossed in a red wine vinaigrette (red wine vinegar, lemon juice, garlic, salt, olive oil)

    emily

    July 15, 2010 - .  

    whole wheat tortilla with soyrizo, avocado, tomato, salsa huichol, ground black pepper, and white rice with finely shredded spinach and green onions mixed in for the last few minutes of steaming; small orange

    celery with creamy peanut butter and raisins

    indian style potatoes and spinach (recipe here); white rice; basil-sriracha sauce with some other stuff in it; 1/2 session lager

    peanut butter chocolate pretzel nuggets, dark chocolate covered sour cherries, chocolate covered ginger from whole foods bulk bins; coffee at mozart’s

    kim’s magic pop

    marcy

    July 15, 2010 - .  

    homemade granola with ricemilk. oj.

    disappointing burrito, one of my homemade frozen ones, still not very good and this time it was still frozen in the middle ):

    leftover baked tofu, rice in peanut sauce. kale sauteed with tamari.

    gigantic bowl of popcorn with salt and earth balance.

    cookie dough.

    July 14, 2010

    katherine

    July 14, 2010 - .  

    breakfast: vegan variety of Special K with freeze-dried strawberries and soymilk; iced coffee from Oren’s Daily Roast

    lunch: pita with leftover ful, chopped cilantro, fresh lemon, avocado, and cucumber-tomato-onion-garlic-vinegar salad; sourdough bread with avocado and lemon

    Skittles

    last bit of strawberry-cherry pie. last taste of (melted) olive oil ice cream, which was left on the counter overnight :(.

    dinner: marinated tempeh sandwich (sourdough bread; Vegenaise; sliced cucumber; sliced tomato; chopped cilantro; marinated tempeh). I marinated the tempeh in white balsamic vinegar, Bragg’s liquid aminos, olive oil, Old Bay seasoning, and mushroom broth, then roasted along with the marinade in a dutch oven with garlic and red onion chunks at 400F for about 40 minutes. Fresh lemon juice added at end.

    Peak Organic Summer Session Ale (vegan according to Barnivore)

    stacey

    July 14, 2010 - .  

    lunch: leftover pasta dishes from roch’s (in Rhode Island); toasted pita with greek hummus from whole foods (not very good); vegan chicken salad from whole foods (needs more salt); organic lettuce

    dinner at nooshi: white rice with soy sauce and a taste of hakka style chinese eggplant stir fried with basil leaves (very garlicky and delicious)

    drinks at nooshi: sapporo (vegan according to barnivore) and a taste of hanna’s frozen mango lemonade

    emily

    July 14, 2010 - .  

    toasted 1/2 bagel with soynut butter and banana

    lasagna from freezer; red delicious apple; target brand fig newtons

    carrot; chocolate chip banana bread (recipe from ’1,000 vegan recipes’)

    steamed kale with widow maker habanero hot sauce; sweet potato fries seasoned with paprika, cumin, salt, ground black pepper and dipped in honey mustard (equal parts honey and yellow mustard); bush’s vegetarian baked beans; 1/2 whole wheat tortilla; cocktail with jim beam, topo chico, guava and blackberry syrups, lime, and basil; session lager

    marcy

    July 14, 2010 - .  

    smoothie with oj, strawberries, raspberries, mango

    leftover tofu, cooked cabbage. brown basmati rice. all in leftover peanut sauce.

    cookie dough

    a few bites of granola i made from this recipe again, except with honey as the sweetener, craisins instead of raisins, and no wheat germ/bran because i don’t have any

    lunch at handlebar: bbq seitan sandwich, plantains.

    nasty ass screwdriver at die antwoord show. check it out!

    July 13, 2010

    katherine

    July 13, 2010 - .  

    breakfast: vegan variety of Special K with freeze-dried strawberries and soymilk; iced coffee from Oren’s Daily Roast

    lunch: leftover chili with Tofutti sour cream and sourdough bread

    an olive

    cherry-strawberry pie with olive oil coconut ice cream

    dinner: pita with homemade ful (click for the recipe), cucumber-tomato-onion-vinegar salad, tahini, fresh lemon, and chopped cilantro.

    side

    This recipe is totally made up. It would be better starting with dried beans so that they remain intact after cooking/flavoring.

    • 1 can small fava beans, rinsed
    • 1 big can big fava beans, rinsed
    • 1/2 bouillon cube in 2 c water (2x diluted)
    • 1/2 onion, quartered
    • 3-4 cloves garlic, cut into large chunks (just 2-3 chunks per clove)
    • 2-3 cloves garlic, minced
    • 2-3 bay leaves
    • roasted red pepper flakes
    • sea salt to taste
    • black pepper to taste
    • splash of olive oil, plus 1-2 T
    • cumin
    • chili powder
    • lemon, cut into wedges
    • parsley or cilantro, chopped

    Combine the fava beans, bouillon, quartered onion, garlic, bay leaves, roasted red pepper flakes, black pepper, salt, and splash of olive oil in a saucepan.  Bring to a boil, then reduce to a simmer.  Cook, uncovered, until the bouillon reduces and you are left with a thick sauce.  Some of the beans will disintegrate, but chunks of beans are okay.  Once boiled down, remove onion, garlic, and bay leaves.  Add cumin and chili powder to taste, and cook for a couple more minutes.  Add more salt and pepper to taste if necessary.

    In a small bowl, combine the 1-2 T olive oil, about 1/2 tsp chili powder, about 1/2 tsp cumin, the minced garlic, and a dash of salt and pepper.  Transfer ful to a serving dish, and create a little crater on the surface.  Pour the olive oil/spice mixture into the crater.  Serve with fresh lemon wedges and chopped cilantro or parsley.

    and, of course, more cherry-strawberry pie with olive oil coconut ice cream

    stacey

    July 13, 2010 - .  

    breakfast: garlic bagel with tofutti cream cheese; free coffee and soy milk from marvelous market

    lunch: the last of the leftover pasta/veggies from 84 high street (in RI). last of the baked tofu crispen made last week; the leftovers from gregg’s (in RI) and leftover sushi from yesterday; english peas

    snack: english peas and corn on the cob

    dinner: sautéed squash (from the garden) and mushrooms (not from the garden) with lots of garlic and bragg’s; double stuffed oreos; potato chips (all very healthy)

    emily

    July 13, 2010 - .  

    banana bread with peanut butter; blueberries; almond milk

    strawberries while babysitting; cantaloupe, cherries, granola, and blueberry jam samples at central market

    homemade hummus in a whole wheat tortilla with spinach

    kim’s magic pop; watermelon; target brand fig newtons; pomegranate green tea

    whiskey manhattan with maraschino cherry; bush’s vegetarian baked beans; sweet potato fries with paprika, cumin, cayenne, salt; steamed kale; more jim beam

    movie snacks: pull n peel cherry twizzlers; assorted fish (off-brand swedish fish=terrible mistake)

    late-night snack: toasted 1/2 bagel; small orange

    marcy

    July 13, 2010 - .  

    whole wheat bagel with tofutti cream cheese. oj.

    everything bagel with hummus from einstein bagel. hm.

    peanut butter cookie dough.

    a little bit of a san pellegrino, lemon flavored. a friend gave it to me so i thought i’d try it but i didn’t like it.

    dinner: leftover fried rice. tofu baked in the oven with olive oil and tamari. steamed kale. all topped with an adapted version of the ‘spicy peanut dipping sauce’ from vegan planet. that recipe was no great shakes by itself, but i added sauteed onion and adjusted the seasonings a little and it improved.

    July 12, 2010

    katherine

    July 12, 2010 - .  

    breakfast: vegan variety of Special K with freeze-dried strawberries and soymilk; coffee

    lunch: peanut butter and jelly on oat wheat bread

    iced coffee during another fire drill

    dinner: chili (onion, garlic, squash, sweet potato, white potato, spinach, TVP, black beans, diced tomatoes, tomato paste, chili powder, cayenne, paprika, Old Bay seasoning, thyme), served with Tofutti sour cream and sourdough bread

    strawberry-cherry pie (click for the recipe);

    dessert

    Prepare crust using Crisco’s double-pie-crust recipe, available here.
    Pie filling:

    • about 2-3 cups cherries, pitted
    • about 2 cups strawberries, quartered and stems removed
    • 1/4 c agave
    • 1/2 c granulated sugar
    • 2T cornstarch
    • 2T Earth Balance
    • juice of one whole lemon
    • 1/2 tsp vanilla
    • dash of salt
    • nutmeg, ginger powder, and cinnamon to taste (a dash of each)

    Prepare crust, separating into two balls, one slightly bigger than the other for the crust base.  Refrigerate until cold (at least thirty minutes).

    In a bowl, thoroughly stir all filling ingredients.  Let sit for at least thirty minutes.

    Roll the bottom crust and press into greased pie pan.  Roll the top crust, optionally cutting into strips to weave.

    Pour the filling into the bottom crust, then place the top crust on top of the filling.  Pinch top to bottom of crust if you want (not necessary).  Bake at 375F for about 60-70 minutes.  Place a cooking tray or aluminum foil beneath the pie to catch dripping pie filling.  Let cool before serving.

    olive oil coconut ice cream (click for the recipe)

    dessert

    • 1/2 c sugar
    • 2 cans coconut milk, with 1/4 c set aside
    • 2T arrowroot powder
    • dash of salt
    • 3/4 c olive oil

    Whisk 1/4 c coconut milk with the arrowroot powder.  Heat the remaining coconut milk with sugar and salt on low heat until it boils.  As soon as it boils, remove from heat and add the 1/4 c coconut milk + arrowroot.  Stir; it should thicken.  Let cool at room temperature for 20-30 minutes, then refrigerate until cool (at least a couple hours).  Prepare according to ice cream maker’s specifications, pouring in olive oil slowly and spaced throughout the churning.

    stacey

    July 12, 2010 - .  

    breakfast: onion bagel with tofutti cream cheese; grapes

    lunch more grapes; leftover noodle dishes from roch’s; leftover pasta dish from 84 high street; vegetarian sushi from roch’s (not very good)

    dinner at gregg’s: pickles; portabella burger (substituted a boca burger for the meat burger and focaccia bread for the bun because the bun isn’t vegan).  the meal comes with fries but they let you substitute.  they have good fries, but i just found out they aren’t vegan/vegetarian.   i got beets instead (i think they were just canned beets poured into a bowl).  the nice thing about gregg’s is that they have a binder which lists the ingredients in their food.  if you ask to see it, they will happily let you read through it for as long as you like.

    drink: sam adam’s (vegan according to barnivore)

    emily

    July 12, 2010 - .  

    nutty banana bread; blueberries

    coffee, honey nut cheerios, and a spoonful of skippy creamy peanut butter while babysitting

    carrot; homemade sun dried tomato-artichoke hummus with broccoli and green bell pepper; steamed kale; salt & vinegar fries inspired by this recipe; banana bread

    target brand fig newtons; red delicious apple; carrot with hummus; fig newtons

    coffee from mozart’s; tortilla pizza/burrito mess topped with leftover pizza sauce and tvp crumbles plus spinach, “baked” in the trunk of my car (obviously a meal on the run)

    garbanzo bean brownies, halfway baked (couldn’t wait); leftover chocolate chips

    marcy

    July 12, 2010 - .  

    smoothie, same as yesterday

    frozen burrito

    fancy chips made out of beets, sweet potatoes, etc. i forget the brand.

    leftover fried rice, tofu. cooked cabbage with balsamic, tamari, black pepper.

    frozen pb cookie dough

    July 11, 2010

    katherine

    July 11, 2010 - .  

    breakfast: toasted everything bagel with Tofutti cream cheese, tomato, and onion from A.R.E.A. bagels; soy latte

    lunch: corn on the cob (specially made without butter and with salsa) at Deerhoof-covering-Joy-Division concert; Rogue Dead Guy ale (vegan according to their FAQ page:

    Q: Are Rogue beers vegan friendly?
    A: We do not use islinglass (finings, which are fish bladders) for our bottles and regular kegs of Rogue Ales, so yes, the regular commercial beers from Rogue are vegan friendly. Note, there are finings used for the cask conditioned firkins… which helps settle the beer in the cask. (Same with our allied breweries, Eugene City and Issaquah Brewhouse). ; Hitachino’s Nest ale

    ); Hitachino Nest Red Rice Ale (may or may not be vegan)

    dinner from Bliss: half an order of vegan quesadillas with soy cheese, pico de gallo, and vegan sour cream with whole wheat tortillas; half a tempeh sandwich (beets, tempeh, spicy peanut sauce, lettuce) served with coleslaw and a side salad with lemon-tahini-miso dressing

    cherries, strawberries, a bit of pie dough, and a bit of coconut milk while baking cherry-strawberry pie and prepping ingredients for coconut ice cream

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