September 10, 2011

stacey

September 10, 2011 - .  

breakfast: banana; oatmeal raisin cliff bar

lunch: leftover panang curry over brown rice;

snacks: tastes of chocolate cake and cookie avalanche, chocolate peanut butter swirl, peanut butter zig zagalmond dream vanilla ice cream while making an ice cream cake!; date pieces in flour; raisins; 1 almond

dinner 1: bulgur, tomato couscous, kale, black eyed peas, potatoes, and sweet potatoes; raisin walnut toast with earth balance

picnic after doing the full moon bike ride (i asked what was vegan, but i didn’t get the names of things): 2 types of amazing homemade sorbet (i don’t know the flavors); chickpea dish; brussels sprout dish; coconut water; edmund fitzgerald beer

September 9, 2011

stacey

September 9, 2011 - .  

breakfast: bigelow sweet dreams tea with soy milk; banana with peanut butter; apple

lunch: last of the healthy hoagie;  bulgur, tomato couscous, kale, black eyed peas, potatoes, and sweet potatoes

snack: skittles blenders; vegan halva!!!!!!!!!!!! (thanks Devora)

dinner cooked with eva: panang curry with red peppers, tofu, broccoli, garlic, onions, patty pan squash*, thai basil*, soy sauce, vegan oyster sauce, and panang curry mix over brown rice)

drink at the red derby: natty boh

dessert: lentil with cumin poppa dum; rice cake

September 8, 2011

stacey

September 8, 2011 - .  

breakfast: coffee with soy milk; almonds; date pieces in flour; raisins

lunch: toasted whole wheat pita with humus, an heirloom tomato*, parsley, and chickpeas

* = food from my garden

snacks: more almonds; date pieces in flour; raisins; last of the crispy tofu, garlic string beans, and white rice from  golden harbor

dinner and drinks at heritage india with barb: margarita (at an indian restaurant!); bud light; various appetizers-specify vegan (bhel puri, aloo tikki, samosa, etc.)

dessert: banana; semi sweet chocolate chips

September 7, 2011

stacey

September 7, 2011 - .  

breakfast: grapes; coffee with soy milk; dried date pieces in flour; raisins

snack: more coffee with soy milk; an apple

lunch: leftover crispy tofu, garlic string beans, and white rice from  golden harbor

snacks: the last of the jackfruit chips; almonds; pickles

dinner: stir fried eggplant, chickpeas, tomatoes, and vegan parmesan cheese over tomato couscous and bulgur; tomato couscous and bulgur with nutritional yeast and earth balance; rice cakes

 

September 6, 2011

stacey- back to DC

September 6, 2011 - .  

breakfast: coffee on the plane to chicago

lunch: 8 servings of jackfruit chips (gross..i feel pretty shitty); 3 apples; coffee with soy milk; healthy hoagie sold at cibo express at o’hare airport and made by soul vegetarian east.

dinner: more healthy hoagie wrap

September 5, 2011

stacey- urbana, IL day 3

September 5, 2011 - .  

breakfast at espresso royale: fresh squeezed orange juice; vegan banana cranberry walnut muffin; everything bagel with hummus; hot chocolate with soy milk

lunch: leftover hearty soup; corn on the cob

snacks while apple picking at curtis farm: samples of apples; ginger beer

snacks: somosas with coconut chutney; jackfruit chips; the last of crispen’s beer (vegan according to crispen); boulevard wheat beer (vegan according to barnivore)

dinner course 1: tortilla chips with homemade salsa (heirloom tomatoes*, jalapeno pepper*, corn, apples (picked at curtis farm), green pepper, onion, garlic, cilantro, fresh squeezed lime juice, salt, pepper)

dinner course 2: vegetable curry (wax beans*, carrots, red pepper, green pepper; jalapeno pepper*, summer squash*, tofu, thai basil*, garlic, onion, green curry paste, coconut milk, soy sauce, salt, and pepper) over brown basmati rice

dinner course 3: heirloom tomatoes* and basil* marinated in balsamic vinegar

 

* = food from my garden)

September 4, 2011

stacey: urbana, IL day 2

September 4, 2011 - .  

breakfast: all bran wheat flakes with soy milk

snacks at espresso royale:
fresh squeezed orange juice; soy chai latte (their chai mix has honey, but they made me a special one with chai tea); sesame bagel with hummus

drinks at the blind pig: unibroue la terrible (vegan according to barnivore); capital brewery island wheat (vegan according to barnivore); a taste of sand creek groovy brew

lunch at golden harbor: crispy tofu, garlic string beans with white rice; jasmine tea

dinner: popcorn with nutrional yeast and salt; corn on the cob

 

September 3, 2011

stacey- urbana, il day 1

September 3, 2011 - .  

breakfast at the farmer’s market: samples of ayala’s herbal water (lemongrass mint vanilla; lavender mint; cloves cardamom cinnamon; ginger lemon peel

lunch at golden harbor: crispy tofu, bok choy and steamed rice with soy sauce

snack while making peach mango creamsicles: peaches; kettle salt and vinegar chips; crispen’s home brew (dark lager with apples)

dinner: hearty soup (onion, leeks, garlic, sweet potato, potato, butternut squash, carrots, celery, okra, cabbage, thyme, salt, pepper,

dessert: peach mango creamsicles

September 2, 2011

stacey

September 2, 2011 - .  

breakfast: soy frappuccino; almonds; cashews

lunch:vegan chicken wrap (whole wheat pita with avocado, spinach, soy boca chicken, heirloom tomatoes*)

snack: date pieces in flour; raisins, flour tortilla

dinner 1 on the way to urbana, IL: vegetable wrap (tortilla with avocado, hummus, spinach, heirloom tomatoes*)

* = from my garden

dinner 2 on the way to urbana, IL at o’hare bar & grill: goose island honker’s ale (vegan according to barnivore); french fries with mustard and ketchup


dessert:
pink lady apple; crispen’s home brew

September 1, 2011

stacey

September 1, 2011 - .  

breakfast: coffee with soy milk; date pieces in flour; raisins; almonds; cashews

lunch: leftover carrot, chickpea, and kale peanut thai stir fry

snack: crazy core skittles (on sale: buy 2 get 1 free); leftover collard green salad; date pieces in flour; raisins; almonds; cashews

dinner: pasta with homemade tomato eggplant sauce and vegan parmesan cheese

August 31, 2011

stacey

August 31, 2011 - .  

breakfast: coffee with vanilla soy milk; banana; almonds; cashews; date pieces in flour; raisins

lunch at chipotle: garden blend burrito

dinner: leftover carrot, chickpea, and kale peanut thai stir fry; tofu, chickpea, and celery stir fry

dessert: lentil with cumin poppa dum; rice cakes; grapes

August 30, 2011

stacey

August 30, 2011 - .  

breakfast: coffee with vanilla soy milk; trail mix (almonds, cashews, date pieces in flour, raisins)

lunch: pasta with eggplant, fried okra, tofu, heirloom tomato*, chickpeas

* = food from my garden

snacks: coffee with vanilla soy milk; chocolate cake! grapes

dinner: carrot, chickpea, and kale peanut thai stir fry (the sauce is amazing and based off this recipe

August 29, 2011

stacey

August 29, 2011 - .  

breakfast: coffee with vanilla soy milk; trail mix (almonds, cashews, date pieces in flour, raisins)

lunch: burrito (brown rice, refried chipotle black beans, avocado, tomato, broccoli, red peppers, onion); leftover collard green salad

snack: chocolate cake; more coffee with soy milk; mint/chamomile tea with soy milk; banana

dinner and drinks at nooshi: pina colada; amstel light; vegetable hot pot (cellophane noodles, napa, scallions, onions, carrots, and tofu); white rice with soy sauce

 

August 28, 2011

stacey

August 28, 2011 - .  

breakfast: barbara’s shredded oats with banana and rice milk

snack: grapes

lunch: burrito (brown rice, refried chipotle black beans, avocado, tomato, broccoli, red peppers, onion)

snack: vegan candy straws!

dinner: date pieces in flour; raisins; chocolate cake

August 27, 2011

stacey

August 27, 2011 - .  

breakfast: barbara’s shredded oats with banana and almond milk

lunch: grapes; raw collard green salad (based off of this recipe- add in diced avocado); leftover lentils, spinach, and brown rice

dessert: golden oreos; tortilla chips

dinner: cereal with almond milk; raw collard green salad (based off of this recipe- add in diced avocado); leftover lentils, spinach, and brown rice

August 26, 2011

stacey

August 26, 2011 - .  

breakfast:coffee with soy milk; trail mix (date pieces in flour, raisins, almonds, cashews)

lunch: basil pesto*, summer squash*, quinoa, potatoes, chickpeas, and onion

* = food from my garden

snacks: sabra pretzel and hummus snack pack (thanks barb!); more trail mix

dinner 1: chickpeas, salt pepper, and black olives

dinner 2: tortilla with earth balance; tortilla with avocado, black olives, lentils, spinach, and brown rice)

dessert: carrot

August 25, 2011

stacey- gardens are GREAT

August 25, 2011 - .  

breakfast:coffee with soy milk; grapes

lunch: leftover whole wheat ziti with homemade tomato* eggplant sauce; tomato salad (tomatoes*, parsley, salt, and pepper); roasted beets*; sauteed beet greens*

* = food from my garden

dessert:oreo fudge mint cookies (they taste like thin mints); cashews; almonds

dinner 1: basil pesto*, summer squash*, quinoa, potatoes and onion

dinner 2: summer wrap (roasted red pepper spread with eggplant and garlic, avocado, and tomato*)

dinner 3: pasta with homemade tomato* basil sauce*, black olives, chickpeas, and vegan parmesan cheese

* = food from my garden


August 24, 2011

stacey

August 24, 2011 - .  

breakfast: coffee; almonds, cashews; salty oatmeal

snack: grapes

lunch: leftover papas al horno (potatoes roasted with olive oil and garlic topped with cashew nacho cheese); Enchiladas con Mole (Spicy mole enchiladas topped with mushrooms and cashew cheese, served with sautéed greens and beans)
from gracias madre (in san francisco)

snack: oreo fudge mint cookies

dinner(s?): mixed nuts; almost an entire bag of microwave popcorn, tortilla with avocado and salt

August 23, 2011

stacey

August 23, 2011 - .  

breakfast: coffee with vanilla soy milk; homemade trail mix (date pieces in flour, raisins, almonds, cashews); bigelow sweet dreams tea

lunch with zack and hanna!: vegetarian platter at zenebech

snacks: more homemade trail mix; Trader Joe’s Thai Vegetable Gyoza (Pot Stickers)

dinner at eva’s: whole wheat ziti with homemade tomato* eggplant sauce; tomato salad (tomatoes*, parsley, salt, and pepper); roasted beets*; sauteed beet greens*

* = food from my garden

dessert:oreo fudge mint cookies (they taste like thin mints)

 

 

more homemade trail mix
trader joe’s thai vegetable gyooza

August 22, 2011

stacey- back in dc, but still eating food from san francisco

August 22, 2011 - .  

breakfast: last of the donuts from pepples donuts; coffee; a lot of cashews

lunch: leftover vegan version of “we’re just friends” from ike’s place (yum!); jokerz candy bar (it’s good, but the Buccaneer bar is much better)

snacks: more coffee; almonds; annie shun’s wasabi roasted seaweed snack

dinner: pasta with fried eggplant, basil, thai basil, kidney beans,  fresh tomatoes, homegrown red pepper, fresh ground salt and pepper; dried date pieces in flour; raisins

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