August 5, 2011

katherine and stacey: Portland Prep Day

August 5, 2011 - .  

pita chips and crackers from Southwest plane

lunch at Kitchen Dances cart:

  • breakfast burrito: seasoned tofu, roasted potatoes, seasonal veggies (kale, cabbage, carrots, scallions, green beans, zucchini, mushroom) in a flour tortilla smothered in white bean mushroom gravy
  • roasted roots wrap: roasted root veggies (including sweet potatoes and beets), quinoa, and greens (kale) with garlic herbed aioli in a whole wheat pita, served with a side salad
  • sesame peanut wrap: ginger tofu, grilled seasonal veggies (potato, kale, carrot), and quinoa with sesame peanut sauce in a whole wheat tortilla with a side salad
  • walnut meat tacos: seasoned walnut meat, grilled root veggies (carrot, beet, sweet potato), avocado, and cilantro-tofu sour cream on corn tortilla
  • salad: beet, strawberry, red cabbage, lettuce, sunflower seeds
  • cinnamon roll

bite of Glass’s vegan pizza (wood-fired with olives, artichokes, peppers, Daiya, and tomato)

bite of Glass’s peach

[Katherine only] iced coffee

raw vegan chocolate caramel from food co-op

dinner at Joel and Tom’s (* means it was picked from their awesome garden): garlic ribbons with olive oil, pan-roasted garlic*, salt, pepper, black olives, roasted sweet red peppers, and sauteed kale*; fresh tomato slices with fresh peas in pod*, salt, and pepper; [Stacey only] currants* and strawberries*
beers: Olympia; Deschutes Brewing Green Lakes Organic Ale; Captured by Porches Brewing Co. Invasive Species IPA

gluten-free coconut macaroon for dessert

[Katherine only] sip of white wine (may not be vegan)

August 4, 2011

stacey- off to Portland, OR

August 4, 2011 - .  

breakfast: pita smothered (and by smothered I mean smothered- i ate almost an entire container) with tofutti cream cheese; soy latte

lunch:  leftover vegetable couscous stir fry with fresh sliced tomato from my garden

goodbye party for our interns: ice cream sunday (vegan french vanilla ice cream, oreo crumbles, chocolate syrup); oreo cookies; root beer

snacks on the plane to portland, OR: newman’s o’s- chocolate creme cookies; date pieces in flour; raisin; southwest plane crackers; pretzels; oreos; scallion pancake; strawberries; Mott’s tomato juice

August 3, 2011

stacey- i sure am hungry today

August 3, 2011 - .  

breakfast: salty oatmeal; date pieces in flour; banana

lunch: leftover sauteed garlic, onion, summer squash*, fresh basil*, salt, and pepper; sauteed green beans* and wax beans*; fresh chopped heirloom tomatoes*; sauteed beet* and collard greens* with red wine vinegar; sauteed vegan chicken with cumin, chili powder, cayenne powder

* = from my garden

snacks: another banana; vegan chocolate covered wafer from Israel; leftover vegetable couscous stir fry; fuji apple

dinner:pasta with baked tofu (marinated in tamari and olive oil), roasted beets (from my garden), fresh basil (from my garden), tomatoes marinated in balsamic vinegar; newman’s o’s- chocolate creme cookies

August 2, 2011

stacey

August 2, 2011 - .  

breakfast: apple with peanut butter; iced coffee with unsweetened vanilla almond milk

lunch: leftover pizza from pete’s apizza

snack: iced coffee with unsweetened vanilla almond milk; banana; black forest cupcake from wildflour cafe

dinner: couscous, sweet potato, veggie stir fry (thanks tim!); date pieces in flour

August 1, 2011

stacey

August 1, 2011 - .  

breakfast: apple with peanut butter; iced coffee with unsweetened vanilla almond milk; date pieces in flour; raisins

lunch: more iced coffee; sauteed garlic, onion, summer squash*, fresh basil*, salt, and pepper; sauteed green beans* and wax beans*; fresh chopped heirloom tomatoes*; sauteed beet* and collard greens* with red wine vinegar; sauteed vegan chicken with cumin, chili powder, cayenne powder

* = from my garden

snack: annie chun’s roasted wasabi seaweed; 2 bananas

dinner while watching the west wing: new haven green pizza (specify you want it made vegan: artichoke hearts, vegan cheese; sauteed Spinach, oven-dried tomatoes, and kalamata olives) from pete’s apizza; does equis (vegan according to barnivore.com); newman’s o’s- chocolate creme;

July 31, 2011

stacey

July 31, 2011 - .  

brunch cooked with eva: sauteed garlic, onion, summer squash*, fresh basil*, salt, and pepper; sauteed green beans* and wax beans*; fresh chopped heirloom tomatoes*; sauteed beet* and collard greens* with red wine vinegar; sauteed vegan chicken with cumin, chili powder, cayenne powder, and fresh squeezed lime served in toasted corn tortillas

* = from my garden

snacks/dinner: about 15 newman’s o’s- chocolate creme; frozen cherry lemonade; popcorn with nutritional yeast and braggs; quinoa salad made by nate

July 30, 2011

stacey

July 30, 2011 - .  

breakfast: kix with coconut and rice milk; calvitto’s pizza strip

lunch at asylum: Vegan Huevos Rancheros  (Tofu Scramble atop a corn tostada, topped with salsa and vegan cheese, served with home fries and black beans)

snack at flying fish coffee and tea: iced coffee with soy milk

dinner at nate’s: bbq’d boca burger with red onion, lettuce, and tomato; sierra nevada beer (vegan according to barnivore.com)

July 29, 2011

stacey

July 29, 2011 - .  

breakfast: watermelon; iced coffee with unsweetened vanilla almond milk; pistachio nuts

lunch: quinoa with grated patty pan squash*, onions, fresh squeezed lime, mint, salt, pepper; leftover roasted beets* with cucumber*, white beans, tomatoes*, basil*, parsley, red wine vinegar, salt, and pepper

* = from my garden

dinner: popcorn with nutrional yeast and braggs; i ate other food, but i can’t remember what

July 28, 2011

stacey

July 28, 2011 - .  

breakfast: banana; watermelon; coffee with unsweetened vanilla almond milk; a ton of pistachio nuts

lunch: calvitto’s pizza strip; scallion pancake; quinoa with grated patty pan squash*, onions, fresh squeezed lime, mint, salt, pepper; leftover roasted beets* with cucumber*, white beans, tomatoes*, basil*, parsley, red wine vinegar, salt, and pepper

* = from my garden

snack: german chocolate cupcake from wildflour cafe

dinner: spinach and tomato couscous with sauteed eggplant; spinach and tomato couscous with earth balance and nutritional yeast; “ice cream sandwich” cookie: vegan mint swirl ice cream sandwiched between two graham crackers


 

July 27, 2011

stacey

July 27, 2011 - .  

breakfast: 1/2 sesame bagel with tofutti cream cheese from bagelz; coffee with unsweetened vanilla almond milk; pistachio nuts

lunch at bread and brew with meg: roasted vegetable and hummus sandwich on ciabatta; minestrone soup

snacks: watermelon; stacy’s pita chips

dinner: a vegetable salad with tomato and avocado that had gone bad; an “ice cream sandwich”: trader joes’ chocolate coconut ice cream, mint swirl ice cream sandwiched between graham crackers

 

 

July 26, 2011

stacey

July 26, 2011 - .  

breakfast: coffee with unsweetened vanilla almond milk;  1/2 rye bagel with tofutti cream cheese from bagelz

lunch: corn on the cob; scallion pancake; pizza strip from calvitto’s

snack: german chocolate cupcake from wildflour cafe

dinner/drinks at my work bbq:2 boca burgers with ketchup and mustard; corona; budweiser; stacy’s pita chips with hummus; carrots, celery, and sugar peas dipped in hummus; tostitos with salsa

July 25, 2011

stacey- back in washington, dc

July 25, 2011 - .  

breakfast: garlic bagel with tofutti cream cheese from bagelz; coffee with unsweetened vanilla almond milk; a lot of pistachio nuts

lunch: corn on the cob; scallion pancake; pizza strip from calvitto’s

snack: red velvet cupcake from wildflour cafe; salt water taffy; annie chun’s roasted wasabi seaweed (this is my new favorite food!)

dinner cooked with eva: quinoa with grated patty pan squash*, onions, fresh squeezed lime, mint, salt, pepper; roasted beets* with cucumber*, white beans, tomatoes*, basil*, parsley, red wine vinegar, salt, and pepper; stir fried beet greens* with red chili sesame oil, onion, salt and pepper

* = food from the garden

July 24, 2011

stacey- Rhode Island day 2

July 24, 2011 - .  

breakfast: garlic bagel with tofutti cream cheese from bagelz; fruit salad; pretzels; scallion pancakes

lunch at wildflour cafe: mushroom spinach biscuit; chai latte with almond milk

snacks: a sip of leana’s green tea from seven stars bakery; chocolate and vanilla soft serve and a sip of leana’s mango slushie from like no udder (a vegan ice cream truck!- their soft serve is not temptation, but she wouldn’t tell me what brand it is)

dinner (can you call it that): corn on the cob; potato chips; pretzels

July 23, 2011

stacey- Rhode Island day 1 (lisa and neal’s 3rd wedding celebration)

July 23, 2011 - .  

breakfast: corn on the cob; blueberries; pretzels (i think)

lunch: scallion pancakes; salt and vinegar chips; lays potato chips; calvitto’s pizza strips; del’s lemonade (watermelon and lemon flavors)

dinner at the wedding celebration: wood grilled vegan pizza; israeli couscous salad; grilled vegetables; bruschetta; a gigantic salad; red velvet cupcake from wildflour cafe; corona light, margarita

July 22, 2011

stacey

July 22, 2011 - .  

breakfast: iced coffee with unsweetened vanilla almond milk; leftover falafel from levante’s; a lot of pistachio nuts

lunch: the last of mac and cheese from everlasting life; stir fried broccoli and beet greens with olive oil, soy sauce, pepper, and salt; red lentils over brown rice

snacks: more pistachio nuts; banana; last of the stir fried broccoli and beet greens; red lentils; brown rice

snacks on the plane to ri: a tomato and wax beans from my garden; tomato juice

dinner: corn on the cob; calvitto’s pizza strip; grapes; almonds

July 21, 2011

stacey

July 21, 2011 - .  

breakfast: coffee with unsweetened vanilla almond milk; date pieces in flour

lunch at levante’s: flat bread dipped in olive oil, salt, and pepper; falafel sandwich on flat bread with french fries

snack: skittles

dinner 1: leftover chilled squash soup

dinner 2 at haydee’s: margarita; chips and salsa (yum, thanks for coming with me adi!)

more food: truly indian cumin poppa dum

July 20, 2011

stacey- junk food ed.

July 20, 2011 - .  

breakfast: iced coffee with unsweetened vanilla almond milk (not good for coffee); banana with peanut butter

snack: a ridiculous amount of cvs asian blend trail mix

lunch: leftovers mac and cheese from everlasting life; stir fried broccoli and beet greens with olive oil, soy sauce, pepper, and salt; roasted beets with cucumber, tomato, salt, and pepper

snacks: king sized skittles!

dinner: leftover stir fried broccoli and beet greens with olive oil, soy sauce, pepper, and salt; roasted beets with salt and pepper; red lentils over brown rice

July 19, 2011

stacey

July 19, 2011 - .  

breakfast (I have been up since 3am and i’m hungry!): black russian toast with earth balance; raisin nut toast with earth balance; salty oatmeal; iced coffee with vanilla soy milk; raisins; date pieces in flour

lunch from everlasting life: leftover mac and cheese;  leftover veggie fish sandwich (succulent grilled or breaded and fried vegan fish cutlets on a whole wheat bun slathered with special sauce and topped with lettuce, tomato, and onions)

dinner with food from the garden: stir fried broccoli and beet greens with olive oil, soy sauce, pepper, and salt; red lentils over brown rice

desserts: melba crackers with earth balance; frozen cranberry/orange juice slush; “ice cream sandwich”: mint fudge swirl soy ice cream sandwiched in between two graham crackers

July 18, 2011

stacey

July 18, 2011 - .  

breakfast: iced coffee with vanilla soy milk

lunch from everlasting life: mac and cheese;  veggie fish sandwich (succulent grilled or breaded and fried vegan fish cutlets on a whole wheat bun slathered with special sauce and topped with lettuce, tomato, and onions)

snacks: iced coffee with vanilla soy milk; more vegan mac and cheese from everlasting life; celery and peanut butter; vegan salt water taffy (yum!)

dinner with food from the garden: chilled squash and cucumber soup (lemongrass, mint, cucumber, patty pan squash, orange juice, onion, and garlic); stir fried broccoli and beet greens with olive oil, soy sauce, pepper, and salt; roasted beets with salt and pepper; red lentils over brown rice; budweiser

pattypan squash from the ft. totten garden

dessert: graham crackers

July 17, 2011

stacey

July 17, 2011 - .  

meal 1: banana with peanut butter; farmer’s market cinnamon raisin toast with earth balance; a sip of cashew nog (deliciously creamy shake made from freshly ground cashews, soy and coconut milk) and a bite of ginger spiced tofu (which taste like coconut curry tofu) from everlasting life

meal 2: stacy’s pita chips (8 servings worth!) with hummus; carrots with hummus; popcorn with salt and nutritional yeast; yuengling

meal 3: banana; farmer’s market tomatoes

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