June 1, 2010

emily

June 1, 2010 - .  

cheerios with agave, ground flax, and soy milk (kind of tasted like honey nut cheerios)

cherries

cherry tomatoes; pb&j with skippy creamy peanut butter and strawberry jam; gala apple. i was babysitting, and between cooking/observing the consumption of delicious-looking buttermilk pancakes and chocolate cupcakes (both from mixes and definitely not vegan) i treated myself to a few extra spoonfuls of skippy. so processed… but so delicious

carrot; cherries

pizza from whole foods with marinara, daiya soy-free cheese, black olives, grilled portabellas; pumpkin bread with cranberries, made by a friend from ’1,000 vegan recipes’

May 31, 2010

emily

May 31, 2010 - .  

spicy refried black beans and mango in a flour tortilla

salad (romaine, spinach, beet, carrot, avocado, cashews, raisins, ginger-miso dressing) in a whole wheat tortilla (HEB); valencia orange

carrot; veggie pirate’s booty; last spicy chocolate cupcake; tastes while making hummus; banana

**thoughts on the perpetual hummus creaminess question: i made last-minute hummus for a picnic and didn’t have time to soak the chickpeas ahead of time, using canned instead. this hummus turned out wayyyyy creamier than it ever has using the same recipe but starting with dried chickpeas. it was way more satisfying than the playdough-y texture i usually achieve, enough to make me consider using canned chickpeas regularly. it’s more expensive than using dried, but still significantly cheaper and more satisfying than buying hummus (unless it’s grandma’s hummus)

picnic with friends: cashew “cheese,” one brick topped with rosemary and lavender and the other with ground black pepper; gluten-free herb crackers; beet, carrot, and spinach salad with herb vinaigrette; homemade hummus; baba ganoush from a can (surprisingly good); carrots, bell peppers, zucchini; flour tortillas; two kinds of red wine (one was gnarly head, which has a confusing entry on barnivore but sounds like the reds are okay for vegans)

ONE coconut water with a splash of pink guava (that is the name of the flavor). coconut water is supposedly high in electrolytes and other good things and is therefore beneficial to consume after exercising or during a hangover. it’s also used instead of blood in blood transfusions (what? yes, i read it on the internet)!

May 30, 2010

emily

May 30, 2010 - .  

spicy refried black beans and mango in a flour tortilla

grapefruit; sesame candy from the dominican republic

samples at hope farmers market: anise garbanzo shortbread and cranberry biscotti; chana masala and tomato curry on spinach paratha; energy bars in two flavors, inca gold (coconut, agave, cacao nib) and mesquite. lots of samples at whole foods too but nothing noteworthy

veggie pirate’s booty and a smoothie made with banana, frozen strawberries, soy milk, and basil from the farmers market; stauffer’s animal crackers

leftover split pea soup and everything bread; grapefruit; spicy chocolate cupcake

same banana bread as yesterday at a friend’s place

May 29, 2010

emily

May 29, 2010 - .  

spicy refried black beans and mango

green and yellow split pea soup (recipe from ’1,000 vegan recipes’ but i added sweet potato and collards); everything bread fresh out of the oven (see ‘herbed everything bread’ in the recipe archive, though i left out the herbs this time and added caraway seeds to the everything toppings); dried mango

more bread; valencia orange; tropical dried fruit mix at HEB

same salad as yesterday, but wrapped in a tortilla; leftover iced coconut green tea from the steeping room; handful of chocolate chips (guittard semisweet are my current favorite vegan chocolate chips, available at central market and HEB)

chocolate chip banana bread and banana-chocolate fudge, both made by a friend from ’1,000 vegan recipes.’ the fudge especially was amazing and only has four ingredients, i’ll send the recipe to you guys if you want it

May 28, 2010

emily

May 28, 2010 - .  

spicy refried black beans (made by my housemate john) & mango

salad: romaine, spinach, grated carrots, steamed beets, avocado, cashews, raisins, ginger-miso dressing (already in recipe archive); valencia orange; spirulina & agave mini raw revolution bar

smart dog on toasted counterculture bun with spinach and yellow mustard; spicy chocolate cupcake (recipe from ’1,000 vegan recipes’); banana/strawberry/soy smoothie

coconut green tea at the steeping room; chile lime cashews at central market

more of the same salad i had for lunch; toasted mini everything bagel

i had leftover chocolate ganache (see recipe index) from frosting the cupcakes, so i reheated it, poured it over a banana, put the whole thing in the fridge, and had half for dessert. it was a beautiful object:

while i’ve got my camera out, here’s a picture from marcy’s and my cookie experiment. the lumpy one has applesauce instead of canola oil.

May 27, 2010

emily

May 27, 2010 - .  

cheerios and toasted Os with soy milk

1/2 vegetarian burrito from chipotle (all four salsas!); dried mango

other 1/2 of chipotle burrito; dogfish head 60 minute ipa

chocolate covered banana chips, cherries, medjool date at HEB

a crumb of a cupcake made from the spicy chocolate cake recipe in ’1,000 vegan recipes.’ they are goodbye cupcakes for a coworker whose last day of work is tomorrow. i refrained from eating a whole bunch of them straight out of the oven. the crumb was delicious

May 26, 2010

emily

May 26, 2010 - .  

fiber one with banana, soy milk, ground flax seed; strawberries

lunch at blind faith: mushroom tamale with chipotle-guajillo sauce; sweet potato-pumpkin soup garnished with toasted almonds; roasted beet salad with caramelized pear, frisee, red wine-herb vinaigrette; tastes of kung pao gardein with bok choy and rice; tastes of macrobiotic plate (butternut squash, brown rice with shiitake mushroom gravy, black beans, kale, seaweed salad); raspberry thumbprint cookie

carrot; peanut butter and blueberry lime jam on sprouted grain bread

lightly salted peanuts, orange juice on plane

dried mango

May 25, 2010

emily

May 25, 2010 - .  

toasted bagel with tofutti cream cheese; grapefruit

smoothie with peanut butter, banana, frozen strawberries, spinach, soy milk

en-thai-ce leftovers from a few days ago; dried mango/strawberry/blueberry mix

quinoa, mustard greens, sweet potatoes, ginger-miso dressing (already in recipe archive); half acre over ale; red wine; trader joe’s dark chocolate covered pretzels

May 24, 2010

emily

May 24, 2010 - .  

fiber one with banana and soy milk

iced raspberry green tea at fritz pastry

half a vegetarian burrito from chipotle

smoothie with frozen mixed berries, banana, spinach, soy milk; dried apricots

tons of hummus, pita, crackers, cherry tomatoes, baby carrots, bell peppers, broccoli at a reception

May 23, 2010

emily

May 23, 2010 - .  

blueberry corn pancakes from ‘veganomicon,’ tofurkey sausage

creamy peanut butter, strawberry preserves, blueberry lime preserves in a whole wheat tortilla; strawberries

seasoned fries; goose island sophie, goose island matilda, budweiser at nevin’s irish pub in evanston (go hawks!)

dinner made by my mom: cornbread from ‘veganomicon’; salad with trader joe’s low fat balsamic vinaigrette; portabella stuffed with tofu, leek, and almond (recipe from ‘moosewood restaurant cooking for health’); sweet potato, apple, and chipotle soup (also from ‘moosewood’); fresh apricots; trader joe’s chocolate soy ice cream; one of each chocolate chip cookie from the cookie experiment of a few days ago

apple; graham crackers

May 22, 2010

emily

May 22, 2010 - .  

everything bagel with tofutti cream cheese and tomato; fruit salad of pineapple, strawberries, mango; decaf coffee

rice with candied orange peel and carrots, almonds, pistachios; rice with currants, cranberries, golden raisins, salt and cumin; tomato/cucumber/pickle/green onion salad with lemon juice and sumac at a persian cooking demonstration

leftover pizza and carrot cake

goose island 312 at moody’s

May 21, 2010

emily

May 21, 2010 - .  

mix of cheerios and fiber one with raspberries and soy milk

lunch at harmony grill: annie’s vegan burrito (chipotle hummus, grilled tofu, black beans, spinach, red peppers) with fries and ketchup

bread with raisins, golden raisins, dried cherries, pecans from bleeding heart bakery

bite sized everything crackers with red pepper spread and eggplant garlic spread (all from trader joe’s)

homemade pizza with bob’s red mill gluten-free pizza crust, trader joe’s pizza sauce, sauteed peppers and onions, garlicky mushrooms, black olives, tofurkey sausage; small piece of carrot cake with tofutti cream cheese frosting (adaptation of my mom’s recipe, i’ll post it)

dragon joose (grape flavored… or just purple flavored?)

carrot cake

May 20, 2010

emily

May 20, 2010 - .  

toasted sesame bagel with tofutti cream cheese and raspberry preserves; mix of hazelnut and gingerbread black teas from adagio tea, with rice milk

all from trader joe’s: demi baguette, horseradish hummus, tomato, giant white beans in tomato sauce, kiwi, navel orange

half an abc ginger snappin’ raisin cookie (it’s the seasonal flavor and was very good but no rival to luscious lemon poppyseed); metropolis coffee from hallowed grounds

dinner made by my mom: quinoa and sweet potatoes with spinach and currants from ‘moosewood restaurant cooking for health’; fruit salad with pineapple, strawberries, mango, blackberries; red wine

a cookie experiment: whole wheat chocolate chip cookies from ‘vegan cookies invade your cookie jar’ but divided in two, half made according to the recipe and half made with a substitution of applesauce for most of the canola oil. both were satisfying, but the full fat version was definitely more satisfying; soy milk

May 19, 2010

emily

May 19, 2010 - .  

cheerios with strawberries, blueberries, soy milk; raspberries, blackberries, pineapple; spoonful of peanut butter

black bean soup in a bread bowl, 1/2 classic salad with balsamic vinaigrette at panera (not certain about the vegan-ness of any of this, but it was my best option in merrillville indiana)

apple with peanut butter

dinner at irazu: boiled yucca with mojo; 1/2 vegetarian plate (yellow rice, black beans, cilantro cabbage salad with tomatoes cucumbers and beets, sauteed zucchini and bell peppers, fried plantains) and 1/2 potato taco plate (potato tacos with guacamole, same cabbage salad, gallo pinto, fried plantains); avena (oatmeal) soy shake

vanilla rooibos tea from adagio teas

May 18, 2010

emily

May 18, 2010 - .  

lowfat almond granola (trader joe’s) with soy milk; strawberries

banana

mussuman curry with tofu, extra veggies, and brown rice from en.thai.ce (huge portion of curry for $6.95 and tons of extra veggies for $1 is a great deal, but $1.50 more for brown rice is not)

honey crisp apple; medjool date; decaf coffee (sulawesi kolassi beans from anderson’s in austin, mmm)

half a pizza with daiya cheese, marinara, mushrooms from whole foods; cowboy cookies; soy milk

May 17, 2010

emily

May 17, 2010 - .  

gingerbread french toast, which was improvised based on what was available. i thought it turned out excellent, but the other two people who were eating it definitely liked it less than i did. they were both non-vegans and i think may have had slightly higher expectations for french toast. anyway, here is the recipe

breakfast

  • silken tofu (1/2 a block)
  • soy milk (1 cup or more)
  • cornstarch (a tbsp?)
  • molasses (2 tbsp?)
  • spices: ginger, cinnamon, allspice
  • bread
  • canola oil for frying
  • powdered sugar, maple syrup, or other toppings

blend the tofu, milk, starch, molasses, and spices in a blender. pour into a flat bowl and soak each piece of bread for about 30 seconds on each side, then fry in oil until it looks like french toast is supposed to look. serve with whatever toppings are desired.

toast with hummus and tomato; cowboy cookie

apple; chocolate and mint tea with soymilk

dinner at a friend’s house: homemade whole wheat linguine with five-minute tomato sauce from 101cookbooks; swiss chard with raisins and olives; chocolate cake from ‘the vegan table’ with strawberry preserves and fresh strawberries; red wine

May 16, 2010

emily: chicago spring half marathon edition

May 16, 2010 - .  

oatmeal with banana and soymilk

banana, watermelon, two tortillas with hot sauce at the post-race picnic

vegan breakfast burrito (seitan chorizo, potato, avocado, lettuce, green salsa, pico de gallo, i forget what else), sides of black beans and rice, and 2/3 of a peanut butter and jelly fried pie (like an empanada) at handlebar

half a cowboy cookie from ‘vegan cookies invade your cookie jar’ (thanks mom!)

a little of every vegetarian dish at lalibela, which is my favorite ethiopian place in chicago because it’s byob and the owner, who is also the waiter, is okay with you ordering a little of everything and can make exactly the right amount to feed however many people there are; bell’s oberon (i miss you midwestern beer!); dogfish head 60 minute ipa; peanut butter brownies made by marcy

katherine, i am totally in for running a marathon in a few years! i’ll start training.

May 15, 2010

emily

May 15, 2010 - .  

banana; lemon corn “waffles” from ‘vegan with a vengeance’ (turned out more like a pile of waffle scraps but still very tasty) with blueberries, blackberries, raspberries; orange juice

toast with roasted garlic hummus and cherry tomatoes; carrot; orange juice

dinner made by my mom: bread; spinach salad with balsamic vinaigrette; whole wheat spaghetti with marinara and soy meatballs (trader joe’s); tofutti cutie

aveda comforting tea at a friend’s

trader joe’s dark chocolate covered pretzels and soy milk

May 14, 2010

emily

May 14, 2010 - .  

heb brand toasted oat cereal with soy milk and ground flax; grapefruit

small gala apple, graham crackers

assorted samples at central market (including a tiny pb&j sandwich on magic pop)

last pinto bean burger with chile-lime mayo, lettuce, tomato on toasted counterculture bun; last of the harissa pasta

carrot; ginger harvest trail mix from wheatsville

green machine naked juice at austin airport; lightly salted peanuts on plane

peanut butter and blackberry sandwich on counterculture bun; late night snack of pita, hummus, cherry tomatoes, trader joe’s bite-sized everything crackers; stacey’s pita chips; pomegranate juice

May 13, 2010

emily

May 13, 2010 - .  

cornflakes with ground flax and almond milk; grapefruit

pinto bean burger with chile lime “mayo” on counter culture bread with lettuce, tomato; banana; graham crackers and apple juice

carrot; small gala apple; guava pear muffin from freezer

leftover harissa pasta topped with a small amount of leftover quinoa; last piece of quinoa cornbread; grapefruit

cocoa diablo (chocolate with cinnamon and cayenne) soft serve at toy joy; handful of ginger harvest trailmix (crystallized ginger, tamari almonds, cashews, raisins, dried cranberries, dark chocolate chips) from wheatsville co-op; real ale blanco pale ale at barflys

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