breakfast: banana; chamomile tea
lunch: toasted sourdough bread with hummus, vegan tuna salad, lettuce and tomato; peanuts; hazelnut tea with french vanilla soy creamer
snack: multigrain tortilla chips (food should taste good)
dinner: nachos made with multigrain tortilla chips, black beans, salsa and daiya mozzarella cheese; roasted beets
desserts: apple cider; rice cakes; leftover sticky fingers cupcakes (chocolate and chocolate, almond, carrot)