April 5, 2012


April 5, 2012 - .  

breakfast: green tea with unsweetened vanilla soy milk; gluten free flax cornbread; grapes; 1 strawberry

lunch: coffee with unsweetened vanilla soy milk; salad wrap with lettuce, carrots, avocado, and vegenaise; roasted beets; honeycrisp apple

snacks: shortbread cookie!; dried mango; red pepper with tahini, lemon juice, and za’atar

dinner: salad with lettuce, carrots, avocado and toasted sunflower seeds tossed in a homemade balsamic vinaigrette; fat tire amber ale

exercise: about 35 push-ups throughout the course of the day; biked about 4 miles


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