breakfast: oat rice cereal with soymilk; espresso
lunch: sandwich on sprouted multigrain with Susie’s seitan, tomato, arugula, avocado, mustard, and hot sauce; crunchy breadsticks
leftover pasta with marinara
dinner: burrito with leftover refried beans, chili, tomato, minced red onion, Daiya cheddar, avocado, cilantro, and lime; 21st Amendment brew free or die IPA (vegan according to Barnivore)
last of Obsessive Confection Disorder’s Caramel ‘Not’ Corn; Lula’s Sweet Apothecary‘s peanut butter caramel fudge ice cream