February 7, 2012

katherine

February 7, 2012 - .  

breakfast: vanilla coconut yogurt; flax flakes; coffee

lunch: sandwich on toasted sprouted multigrain with avocado, Susie’s portobello seitan, tomato, greens, and mustard

chocolate-dusted almonds

dinner: mac and cheese (quinoa pasta, Daiya pepperjack shreds, soymilk, Earth Balance, nutritional yeast, black pepper, paprika); leftover Dao Palate vegetables and seitan

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