January 31, 2012


January 31, 2012 - .  

breakfast: oat bran flakes with soymilk; espresso

lunch: sandwich on sprouted multigrain bread with avocado, mustard, greens, tomato, and wild mushroom seitan; avocado half with balsamic and sea salt

tortilla chip crumbs, crackers, red wine (may not be vegan), and tabbouleh at lab happy hour

vanilla coconut yogurt

Brooklyn beer at Smith Westerns concert

dinner: falafel sandwich and stuffed grape leaves from Mamoun’s

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