January 30, 2012


January 30, 2012 - .  

breakfast: oat bran flakes with soymilk; espresso

lunch: sandwich on Genesis sprouted grain and seed bread with mustard, greens, tomato, and wild mushroom field roast slices

s’mores Luna bar; avocado with balsamic and sea salt

dinner: black bean salad; Tofurky-brand Daiya pizza

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