November 16, 2011


November 16, 2011 - .  

breakfast: almonds; banana; coffee with vanilla soy milk

lunch: quesadilla with a corn tortilla, daiya mozzarella and cheddar cheese, sweet potato, black beans, lettuce, and salsa;  vegetable medley (corns, green beans, lima beans, peas with salt and pepper)

dinner: matzah pizza; roasted kale chips with olive oil, salt, braggs liquid aminos, apple cider vinegar

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