November 15, 2011


November 15, 2011 - .  

breakfast: banana; coffee with vanilla soy milk

lunch: quesadilla with a corn tortilla, daiya mozzarella and cheddar cheese, sweet potato, black beans, lettuce, and salsa

snacks: grapes; vegetable medley (corns, green peans, lima beans, peas with salt and pepper)

dinner/drinks with joanna: popcorn with braggs liquid aminons, basil, chili powder, and garlic powder; sam adams winter ale; mustard baked tofu with broccoli, greens, and quinoa; bow tie pasta with tomato sauce


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