November 1, 2011


November 1, 2011 - .  

lunch: grapes; spaghetti squash stir fry with green beans, tofu, broccoli, and tomato sauce;chipotle seitan with wasabi mustard from garden grille (in RI)

snack: apple

dinner/drinks at my work gala: almonds/cashews; olives, tomatoes, mushrooms, and artichokes; potato chips; harpoon octoberfest



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