October 16, 2011


October 16, 2011 - .  

breakfast: apple

lunch at joanna’s: vegetable spring roll; vegie kung pao shrimp (vegan shrimp, peanuts, celery, etc.) over steamed rice from good fortune chinese restaurant;  popcorn with nutritional yeast and salt

dinner: pasta with sun-dried tomatoes, mushrooms, onions, garlic, and daiya cheese and vegan parmesan cheese; apple  cider; cereal and a banana with coconut milk


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