October 2, 2011


October 2, 2011 - .  

pre-breakfast: a slice of oatmeal walnut bread with garlic hummus

brunch at juliana’s potluck: lots of warmed apple cider; bread with homemade raspberry jam; fruit salad (apples, peaches, raspberries); asparagus

dinner at joanna’s: vegie shrimp with vegetables served over steamed rice from good fortune chinese restaurant;  popcorn with nutritional yeast and braggs liquid aminos; yuengling


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