September 14, 2011


September 14, 2011 - .  

breakfast: salty oatmeal; bigelow sweet dreams tea with soy milk; homemade trail mix (almonds, roasted squash seeds, date pieces in flour, raisins)

lunch: brown rice ne muriwo (see recipe archive) with the last of the spicy buffalo tofu with celery and garlic mayonnaise made by soul vegetarian east

snacks: an apple; more bigelow sweet dreams tea with soy milk; hazer baba turkish delight (this was my first taste of turkish delight); more homemade trail mix

dinner: cascadian farms multigrain squares with coconut milk; summer squash* with onions, garlic, black beans, basil*,  raspberry vinaigrette over brown rice; ice cream cake

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