July 30, 2011


July 30, 2011 - .  

breakfast: cereal with soymilk; dried apricots and figs

bike ride food…

lunch: leftover Daiya pizza; dried apricots and figs

everything bagel; beer nuts; plantain chips

Wendy’s french fries. While the natural flavor is purportedly vegetable-based, they are cooked in the same oil as non-vegan products. From the Wendy’s website:

Potatoes, Vegetable Oil (contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn), Dextrose, Sodium Acid Pyrophosphate (to maintain natural color). Cooked in Vegetable Oil (soybean oil, corn oil, cottonseed oil, hydrogenated soybean oil, natural flavor [vegetable], citric acid [preservative], dimethylpolysiloxane [anti-foaming agent]). Cooked in the same oil as menu items that contain Wheat, Egg, Milk, and Fish (where available). Seasoned with Sea Salt.

cherry tomatoes

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