breakfast: salty oatmeal; soy latte; salty pretzel rods
lunch: leftover refried black beans, rice, and kale
snacks: cava mezze samples of their kalamata hummus, their orginal, and harissa with stacy’s pita chips
more snacks: french vanilla soy dream; peanut butter cup; kalamta hummus with celery
dinner: vegetable soup; rice cake with vegan cheese; roasted squash seeds; sweet potato, chickpea and pea casserole