stacey « What the heck do vegans eat?

February 27, 2011

stacey

February 27, 2011 - stacey. Tags: Uncategorized

breakfast: mesa sunrise flax, corn, quinoa and amaranth cereal with banana and rice milk; tortilla with vegan cheese

lunch: leftover nordic winter vegetable soup; more cereal

dinner 1: spicy buffalo tofu (organic tofu, soy milk, wheat flour, lemon juice, hot sauce, ketchup and spices) with celery and garlic mayonnaise made by soul vegetarian east; graham cracker

dinner 2: kale and ginger carrots (kale and carrots cooked with ginger (fresh and powder), sesame oil, and salt. once they have cooked add in 1 T of corn starch diluted in 1/2 cup of water. stir and simmer for 1 minute); quinoa-oat croquettes; broccoli with lemon butter sauce

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February 27, 2011

stacey

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