breakfast: raw cashews, almond, raisins, dried blueberries
lunch: leftover roasted vegetables. lettuce wraps out of the leftover seitan stirfry
snacks: green tea with mint; part of the nugo dark chocolate mint chocolate chip bar (very good); leftover spicy buffalo tofu
dinner at maoz before watching in the land of the free: falafel sandwich with hummus, tahini, falafel, beets, chickpeas, pickled baby eggplant, tomato/cucmber salad, cilantro sauce)