February 21, 2011

stacey- urbana il day 3

February 21, 2011 - .  

breakfast: french toast with banana slices

lunch at the red herring: powder corn chowder; chili; corn bread; tempeh salad sandwich; tofu dill sandwich

snacks: crispen’s famous smoothie with a twist (frozen strawberries,blueberries, and blackberries; orange juice; flax seeds; goji juice; brown sugar; banana; frozen cranberries; frozen mango; apple; and soy milk); black bean brownies

dinner: Nordic winter vegetable soup based on a recipe in the January 2011 edition of  food and wine magazine; another mudslide

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