January « 2011 « What the heck do vegans eat?

January 2, 2011

stacey- st. thomas day 3

January 2, 2011 - stacey. Tags: St. Thomas and St. John, U.S. Virgin Islands

breakfast: rice cakes with peanut butter; date pieces in flour; orange slices

snacks: cashews; almonds; macadamia nuts; ting, sourdough pretzels; bay leaf tea with cinnamon

lunch: pb and j sandwich; pb and banana sandwich; lime slice (we thought it was a clementine- it was small and orange); grapefruit juice

dinner: rum punch; pasta with green peppers, black beans, tomato sauce, onion and snow peas; salad with celery, carrots, oil and vinegar

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January 1, 2011

katherine

January 1, 2011 - katherine. Tags: Uncategorized

brunch (during Die Hard): tofu scramble; coffee; mimosa; banana

snacks (during Die Harder): Spicy Sweet Chili Doritos

dinner (during Die Hard With A Vengeance): vegan pizza with rinotta, mock duck, and spinach from Pizza Luce; Lake Superior Brewing Company Mesabi Red; tomato slices, baby carrots, and broccoli

during Live Free Or Die Hard: more Lake Superior Mesabi Red

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stacey- st. thomas day 2

January 1, 2011 - stacey. Tags: St. Thomas and St. John, U.S. Virgin Islands

breakfast: salty oatmeal; leftover pizza from island time pub

lunch on a sailboat: pretzels; bread with lettuce and avocado; dried mango slices; chocolate; grapefruit juice mixed with ting

dinner: pasta with green peppers, black beans, garlic and tomato sauce; garlic bread; salad with oil and vinegar

drinks: painkillers (coconut milk, pineapple juice, orange juice, rum and fresh ground nutmeg)

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recent recipes:
- Shortbread Cookie
  1/4 cup earth balance, 1/2 cup coconut oil, 1.75 cups flour, 1 cup sugar. soften earth balance and oil, mix in sugar until well-blended, then add flour until blended, form into whatever shape you like. poke each cookie with a fork. bake at 350 for 20-25 minutes.
- North-and-South-of-the-Border Wild Rice Salad
  - 2 c uncooked wild rice
  - 5 c water (or however much you need to cook your wild rice)
  - 3 corn cobs
  - 3 shallots, minced
  - 4 cloves garlic, minced
  - 1-3 jalapeños, seeds discarded, minced (1 is very mild; 3 is spicy)
  - 1.5 T olive oil
  - 1 T white balsamic vinegar
  - juice of 1/2 lime
  - pint cherry tomatoes, halved
  - handful of cilantro, coarsely chopped
  - salt and pepper
  Cook the wild rice and let cool. Grill or roast the corn (to roast, this method works well, baking for 30 minutes at 350F in the husk or in aluminum foil), then cut off the kernels (it's fun to keep some of the kernels attached to each other). Saute the shallots, garlic, and jalapeño in 1/2 T olive oil on medium heat, adding salt and pepper to taste, until cooked (3-4 minutes). Toss together the rice, sauteed vegetables, remaining olive oil, and the rest of the ingredients, adding salt and pepper to taste. Add more olive oil, vinegar, and lime if desired.
- Mustard, Lemon Baked Tofu
  
  2 blocks of tofu
  
  2 tbsp soy sauce
  
  4 tbsp olive oil
  
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  2 tsp sugar
  
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  Saute onion, ginger, and garlic in the olive oil. After a few minutes, add the cooked potato and carrot, and cover. After a few more minutes, add the spices (sage, crushed red pepper, chili powder, salt, and pepper), and cover again.
  
  Cook until the potato and carrots are soft. At this point, add the apple, and saute for another minute or two. Then, add the tomatoes and macadamia nuts. Once hot, add the cilantro, scallions, and apple cider vinegar, plus more salt if needed.
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