October 19, 2010


October 19, 2010 - .  

breakfast: chai tea with french vanilla soy creamer; an apple

samples at whole foods: a cracker with pesto; cracker with eggplant and tomato tapenade

lunch: toasted squash bread with hummus; squash soup with brown rice and black beans

snack: chocolate (halloween orange bite www.sjaaks.com)

dinner: moroccan spiced chickpea soup with couscous; roasted squash seeds; chocolate chips

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