October 15, 2010


October 15, 2010 - .  

breakfast: kava stress relief tea with french vanilla soy creamer; apple from the farmers market; seven spices chai tea with french vanilla soy creamer;

lunch: leftover peanut pasta; couscous with walnuts topped with a squash medley (butternut squash, spaghetti squash, zucchini, chickpeas); vegan tuna salad; vegan peanut butter halloween bite (www.sjaaks.com)

snack: soy latte

dinner/drink/snacks while watching the west wing: popcorn with bragg liquid aminos and nutritional yeast; whole wheat spaghetti with leftover roasted tomato pasta sauce and melted daiya cheese; busch beer

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