breakfast: Nature Valley peanut butter granola bar
banana, coffee husk, and coffee samples (light, dark, medium blends) on tour of Santa Elena Coffee Cooperative
almonds
lunch at Soda La Amistad: bebida con fruta mixta (specifying water, not milk); platanos fritos; gallo pinto (here I asked if it was vegetarian, if it was without meat, and if it was without milk. I don’t think these questions necessarily rule out butter or lard, so I’ll rather arbitrarily assign it a 50% confidence of being vegan.)
free coffee at hostel, La Pension Santa Elena
espresso at Hummingbird Cafe by Monteverde reserve
another peanut butter granola bar; more almonds
Imperial beer
dinner cooked at hostel: corn torillas with red refried beans (canned; much tastier canned+vegan refried beans than I’ve found in the United States), avocado, cilantro, the juice of some sort of orange-lime hybrid, and sauteed veggies (white corn cut off cob + garlic + hot pepper + onion + Lizano salsa + salt + vegetable oil + more cilantro and orange-lime)
more cervesa Imperial and Imperial Silver