July 23, 2010


July 23, 2010 - .  

breakfast: 2 bananas; coffee with french vanilla soy creamer

lunch: toasted bread with avocado; smoked vegan cheddar; lettuce, red onion.

snack: toasted pita with melted (yes, melted!) smoked vegan cheddar and mustard (this is the best thing i’ve eaten in awhile).  unmelted, the cheese apparently tastes like gouda cheese (about 5 non-vegans tried it and all said the same thing).  the “cheese” melted in seconds and is delicious (it has a different flavor when it’s melted)

snack II: chocolate cupcake with vanilla frosting from Hello Cupcake

dinner: pasta with basil white beans, zucchini, yellow squash, garlic, red wine vinegar salt and pepper; spinach sauteed with oil, garlic and salt

drinks: budweiser and a taste of Brother Thelonious by North Coast Brewing Company

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