breakfast: grapes
lunch at Meiwah: vegetable soup (they promised me they could make it vegan), brown rice with soy sauce and seaweed salad
snack: more grapes (I ate a bunch and then realized that some are moldy…perhaps this is why i haven’t felt well all day)
dinner at Zaytinya: grape leaves, falafel, Piyaz (warm giant beans, kale, oven roasted tomato, garlic), roasted cauliflower, cucumbers (their bread isn’t vegan, but they will give you cucumbers instead), hummus
beer: peak organic nut brown (vegan according to barnivore. i just sent an email to them to confirm. i will post their response when i receive it).
more beer info:
Ithaca Beer Company:
Dear Stacey,
In general, most of our beers can be considered vegan as the ingredients are wheat (includes barley and rye), hops, water, and yeast. We have a couple beers that incorporate some additional ingredients though, like alpHalpHa, which derives its exceptional flavor from local alfalfa honey. This is done once a year and very limited in quantity, but you should know that it is processed through the same tanks and fermenters as our vegan-friendly beers.Also, Apricot Wheat is made with a natural flavor extract, so more research would need to be done to know if the extract contains any animal derived products.Please check out website for beers we brew. There is a listing of the malts and hops used, and any additional ingredients that we used to bring out a specific flavor.Sincerely,Allison Graffin________________________________________________________Hi Allison:Thanks for getting back to me. Is the filtration process vegan? Since it sounds like most of your beers are vegan, is there a way to get a list of the beers that aren’t vegan? I have looked on the website, but it doesn’t provide me with enough information to decide if a beer is vegan or not vegan.
Thanks,
Stacey_________________________________________________________
Stacey,
Good question. Our filtration process uses cellulose filters that do not contain any diatomaceous earth.Beers that contain animal product:Excelsior! alpHalpHa (honey)Excelsior! Eleven (lactose)Beers that may contain animal product through trace contact:Excelsior! Brute (aged in oak barrels previously used by winery)Excelsior! Old Habit (aged in whiskey barrels previously used by a whiskey distillery)Apricot Wheat (natural extract may not be vegan)Beers that are made with water, malt, hops and yeast:CascaZillaFlower PowerPale AleNut BrownCold FrontGround BreakEx! White GoldPartly Sunny – also contains lemon zest, orange zest, and corianderSincerely,Allison________________________________Allison GraffinMarketing DirectorIthaca Beer Co.