April 24, 2010


April 24, 2010 - .  

breakfast: toasted everything bagel with tofu cream cheese (not Tofutti… maybe Follow Your Heart? It was very creamy) and red onion from The Standard; coffee

lunch/snacks on bike trip around Jamaica Bay: whole wheat pita with Tribe chipotle hummus; Clif builder bar (most of a cool mint; small portion of a vanilla almond. The cool mint was better); bulk snacks from market at 243 Brighton Beach, just east of the the Ocean Parkway subway stop: dried apricots from Uzbekistan, dried strawberries, assorted dried vegetable “chips”, dark-chocolate-covered espresso beans (vegan according to an employee in the store). Bags of these four things plus rice crackers plus sunflower seeds plus dried papaya cost just $10. Not huge bags, but I was happily surprised by how cheap it was.

dinner: BBQ tempeh (from this recipe) on a hamburger bun with roasted red pepper + eggplant spread, romaine lettuce, and pickle

more dried vegetable chips; Ithaca Brewery Cascazilla red ale and Nut Brown Ale (both vegan according to workers in the Ithaca Brewery Store)

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