emily « What the heck do vegans eat?

February 9, 2010

emily

February 9, 2010 - emily. Tags: Uncategorized

oatmeal with agave and fresh blackberries

whole wheat pita with kalamata olives, roasted hot pepper, spinach, and homemade roasted garlic and sun dried tomato hummus. hummus recipe here.

rehydrate about 3 sun dried tomatoes by placing in a bowl of boiling water. while they soak, in a pan on the stove roast about 5 large unpeeled cloves of garlic until they blister on the outside and are soft on the inside.

1 c cooked chick peas
2 tbsp tahini
2 tbsp lemon juice
sea salt to taste

pulse the above ingredients in a food processor, adding water until a creamy texture is achieved. (this is my basic hummus recipe and to make plain hummus i would just add a clove or two of raw garlic and a generous pinch of paprika.) remove the garlic cloves from their peels and the sun dried tomatoes from their water and add both, pulsing to chop and distribute evenly.

orzo salad inspired by 101cookbooks, with asparagus, rainbow chard, fresh mint, chopped avocado, crumbled tofu, olive oil, lemon juice, and sea salt; leftover gingerbread cupcake with lemon buttercream frosting; navel orange

evening snack: 1/2 an everything bagel with hummus on 1/2 of the 1/2. i guess i was feeling hesitant to commit.

later evening snack (i.e. what i really wanted): the last gingerbread pig (see previous) smothered in strawberry conserve!

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February 9, 2010

emily

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