January 22, 2010


January 22, 2010 - .  

breakfast: coffee; vegan and gluten-free strawberry and peach muffin from Karen’s on Astor (I was skeptical, but this muffin was AWESOME.  next time I’ll ask them what kind of flour they use.)

lunch: leftover ziti and spinach

snack: half of a scallion pancake, pretzels

dinner: quesadillas with flour tortillas, vegan mozzarella cheese, Smart Ground Mexican Style vegan ground “meat”, cherry tomatoes, onions, and hot sauce; guacamole (just avocado, cherry tomato, onion, lime, cilantro, salt, and pepper); bok choy and garlic sauteed in olive oil; Lake Superior Brewing Company “Sir Duluth Oatmeal Stout” (may or may not be vegan; pending email clarification), Dogfish Head 90-minute IPA (vegan)

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