emily « What the heck do vegans eat?

May 8, 2010

emily

May 8, 2010 - emily.

cornflakes with almond milk; grapefruit; medjool dates from fiesta bulk

tempeh-walnut “chicken” salad wrap (recipe from ’1000 vegan recipes’) with raw kale; small gala apple; banana coconut guava muffins. the muffin recipe started out as the banana-walnut breakfast muffins from ’1000 vegan recipes’ but i changed almost everything. john shaw has endorsed this muffin as “one of the best things i have ever eaten.” click here for the recipe

decaf soy cappuccino at medici; small gala apple

dinner at a friend’s: tons of tortilla chips and salsa; chickpea crepe; garlicky kale; half a sierra nevada ipa

newman Os, almond milk

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May 8, 2010

emily

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