breakfast: coffee with unsweetened vanilla soy milk
lunch: caramelized beets; baked tofu with ginger and cilantro pesto; roasted cauliflower with za’atar; roasted broccoli; stir fried kale with garlic; brown rice; asparagus cooked in olive oil, salt, pepper, garlic, and anise
snacks: cashews; more coffee with unsweetened soy milk; organic fuji apple
dinner: caramelized beets; baked tofu with ginger and cilantro pesto; roasted broccoli; brown rice; carrots with balsamic vinegar and walnuts; matzah with homemade date spread; raisins