breakfast: banana; salty oatmeal; coffee with vanilla soy milk
breakfast snack?: orange air head
lunch: minestrone soup with quinoa, green beans, peas, kidney beans, carrots, spinach, celery, white beans, zucchini, and potatoes; roasted broccoli
snacks: 2 apples; last of the vegan ice cream cake
dinner: pumpkin curry (pumpkin, green beans, tofu, broccoli, carrots, red curry paste, tamari, vegan oyster sauce) over quinoa