breakfast: wild berry tea; red pepper and broccoli while making lunch; a few almonds; salty oatmeal; apple; peppermint tea with unsweetened vanilla soy milk; strawberries; cashews
lunch: popcorn with nutritional yeast; broccoli; peanuts
dinner: red pepper with tahini, lemon juice, and za’atar; broccoli; carrots; green tea; apricots