katherine « What the heck do vegans eat?

February 6, 2012

katherine

February 6, 2012 - katherine. Tags: Uncategorized

breakfast: flax flakes with soymilk; espresso; mini bagel with tofu cream cheese at lab meeting

lunch: half an avocado with balsamic and sea salt; sandwich on sprouted multigrain with avocado, tomato, greens, mustard, and Susie’s portobello seitan

clementine

dinner: kale salad (kale, tomato, nutritional yeast, Bragg’s liquid aminos, olive oil); quinoa pasta with fire-roasted tomato sauce; Cascazilla (vegan according to Barnivore)

vegan Cadbury-style creme egg

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February 6, 2012

katherine

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