breakfast: banana with peanut butter; peppermint tea
lunch: leftover chili: black beans, kidney beans, corn, and brown rice
snacks: peppermint tea with unsweetened vanilla soy milk; trail mix (peanuts, cashews, almonds, and raisins)
dinner at mai tai with phil, ivy, and deb: drunken noodles with tofu; singha; sticky rice and mango