breakfast: coffee with almond milk; dried date pieces in flour; seapoint farms dry roasted edamame with salt
lunch: mango and avocado with salt; halva; red pepper and carrot sticks
dinner with adi: open faced sandwiches with broccoli rabe and mushrooms and moroccan spread; Roasted Pears With Coconut Butterscotch Sauce and Toasted Coconut; beer