breakfast: cereal with soymilk; coffee from Oren’s Daily Roast
lunch from Bagel Bob’s: toasted everything bagel with tofu cream cheese, tomato, and onion
snacks at worm meeting: apple slice, grapes, carrot sticks, flax chips, cherry tomato, hummus, guacamole, Brooklyn Brewery Summer Ale (vegan according to Barnivore), Paulaner Munchen Hefeweizen (vegan according to Barnivore, although they don’t specifically mention how they filter it, and there is cow’s milk in the glue for the bottle label… ?!)
dinner: vegan chicken nuggets with ketchup; asparagus (spiced with cayenne, paprika, salt, pepper); salad (greens including mustard greens, tomato, red bell pepper, garlic, spicy vinaigrette with pomegranate molasses); Brother Thelonius beer (vegan according to Barnivore)
Luna and Larry’s chocolate hazelnut fudge coconut ice cream