breakfast: salty oatmeal; stay’s naked pita chips; grapes (green, red, purple); almonds (a ridiculous amount of food)
lunch: leftover black beans and quinoa with a tomato
snack at books to prisoners: animal crackers
dinner: tortilla with vegenaise, mustard, lettuce and tomato; whole wheat pasta with earth balance, salt, and pepper; leftover popcorn with nutritional yeast and braggs liquid aminos