breakfast: Westwood soy yogurt with maple syrup; everything bagel with tofu cream cheese; coffee
lunch: Fresh Tofu Inc. La Bella burger; roasted squash (roasted with Earth Balance and maple syrup)
dinner: pumpkin, cashew ricotta, and carmelized onion pasta casserole, topped with sage crumble (recipe in Veganomicon); sauteed broccoli rabe; PBR (vegan according to Barnivore)