stacey « What the heck do vegans eat?

January 26, 2011

stacey

January 26, 2011 - stacey. Tags: Uncategorized

breakfast: oj; clementine; trail mix (raisins; cashews; almonds; sunflower seeds; pumpkin seeds)

lunch: leftover lentils with brown rice and roasted broccoli and brussels sprouts; more trail mix

dinner: roasted beets, broccoli, garlic and carrots with baked mustard tofu and lemon herb quinoa

Click for the recipe.

2 blocks of tofu

2 tbsp soy sauce

4 tbsp olive oil

4tbsp lemon juice

4 tbsp dijon mustard

2 tsp sugar

2 tsp dried basil

2 tsp thyme

freshly ground salt and pepper

1) mix all of the marinade ingredients together

2) baked on 400 for 25-30 minutes turning halfway through

3) enjoy

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January 26, 2011

stacey

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