katherine « What the heck do vegans eat?

January 11, 2011

katherine

January 11, 2011 - katherine. Tags: Uncategorized

breakfast: cereal with soymilk; coffee

lunch: spinach and artichoke hummus, sprouts, and avocado with whole wheat pita

dinner: vegan version of hearts of palm rice recipe from Costa Rican Typical Foods (baked layers of rice, tomato sauce, hearts of palm with vegan version of Béchamel sauce, and Daiya vegan cheese, topped with breadcrumbs and vegan Parmesan); sauteed spinach with garlic; Yuengling

steamed soymilk mint tea; frosting from on top of birthday peanut butter bomb (1 month old!!)

rest of Mast Brothers dark chocolate with Stumptown Coffee

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January 11, 2011

katherine

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